Sara Koczwara

I work as a Humanistic Integrative Therapist which means I combine different therapeutic techniques and modalities to help you find the best way forward. My focus is on creating a confidential, safe and holding environment. By working together we foster deeper awareness and meaningful change. What it could look like? - Explore your past experiences and the roots of your states and beliefs. - Encouraging an awareness of how we relate to each other and exploring how this might represent patterns in your life. - Focusing on bodily reactions or sensations and expanding your language of self-expression. - Using the therapeutic space as a secure testing ground to experience the possibility of breaking out of set patterns My website https://www.saratherapy.eu Book 20min intro call here : https://calendly.com/saratherapy/

Humanistic Integrative Therapist // Self-employed Sara Koczwara Therapy Professional Mentor - University of East London

Certificate, Diploma & Advanced Diploma - Humanistic Integrative Approach in Counselling (London,United Kingdom) Psychology - Jagiellonian University (Cracow,Poland) Certificates: RTL (Relational Life Therapy) level 1  Certificates in Suicide Certificate in Working with Trauma Certificate in Working with Shame Certificate in Eating Disorders Certificate in Time-Limited Counselling Certificate in Psychiatry, Psychopathology Certificate in Psychodynamics and CBT I am a registered member of the British Association of Counselling Practitioners (BACP) & Addiction Professionals and abide by their code of ethics.