The foundation of my psychological training is in Humanistic Psychology. My philosophical framework is structured by Humanistic Theory (e.g., Carl Rogers, Abraham Maslow, Sidney Jourard) and Poststructuralist Theory (e.g., Michel Foucault, Nikolas Rose, Judith Butler). Humanistic Theory influences my therapeutic style, while Poststructuralist Theory influences my analytical assessment and approach. I do use various cognitive behavioural therapeutic techniques, particularly for those individuals that I feel will benefit from them.