How to Find the Right Therapist in Berlin

Last Updated on February 26, 2024 by It’s Complicated

You are far from alone if you’re finding the ordeal of finding a therapist in Berlin difficult and confusing. While German-speaking therapists may be more accessible for native speakers, English-speaking professionals are often inundated with requests, especially within the public healthcare system. Turning to private therapy can streamline the process, albeit at a higher cost.

No matter what kind of mental health condition one may have — depression, anxiety, ADHD or anything else — seeking therapy is the first and most important step toward recovery and self-discovery. But it doesn’t have to be a daunting challenge.

Therapists who speak English in Berlin

Living in Berlin does not equate to living your life in German. Most people moving to Berlin never become fluent in German. The opinions on the topic language and therapy are varied, but roughly speaking, the theories can be split into two categories: Those that claim non-native therapy to be less effective and less emotional than therapy in your mother tongue, and those which say non-native therapy might be more analytical than native therapy.

Additionally, seeking expat therapy in Berlin may come with language barriers. Finding an English-speaking therapist in Berlin can be a challenge. Furthermore, it takes work to get someone who speaks your language and comprehends your context and cultural background, which is crucial for effective therapy.

But like with so many other criteria when looking for a therapist, it’s good to ask yourself if you need someone who resembles you or if it’s enough to find someone who simply shares aspects of your cultural experience. In the end, more than anything else, it’s the therapeutic relationship and rapport that makes for successful therapy.

How to get therapy covered by German health insurance

It’s quite unique for Germany that the public health insurance will cover the costs of psychotherapy. Unfortunately, finding a therapist who speaks English and can be covered by your insurance can be so difficult that it leaves people seeking therapy both confused and distressed. That’s why we’ve distilled the notoriously kafkaesque process into 5 steps.

For those of you who are TK health insurance members, you can access doctors on call 24/7 by calling 040-46 06 61 91 00 for year-round medical support.

List of mental health resources in Berlin

For Urgent Crises

If you are experiencing a crisis – including feelings of great emotional distress, feeling unsafe, thinking about taking your own life or self-harm, hearing voices, or otherwise having hallucinations – please contact any of the below-listed organisations.

Their services are free of charge and they specialise in helping people who are in the midst of a crisis and need urgent help. Also be aware that confidentiality is of highest priority to these organisations, hence your information will be kept private.

• Krisendienst — Berlin Crisis Service: This service offers a 24/7 hotline in English, German, and other languages, providing immediate support during moments of crisis.

Helplines and Chat

• TelefonSeelsorge: A nonprofit organization staffed with trained volunteers, TelefonSeelsorge offers a variety of helplines to support individuals facing psychological or personal issues. Their English Helpline (030-44 01 06 07) operates daily from 6 pm until midnight, providing guidance and assistance with finding English-speaking doctors, resolving family conflicts, and more. They also offer helplines in German (0800-111 0 222) and Russian (030-44 01 06 06), available 24/7.
• 7cups: An online chat service staffed by volunteers who are ready to listen and offer support 24/7. While not therapists, they provide a compassionate ear for those who need someone to talk to.
• soulspace: This resource offers free advice in person or by phone specifically tailored for young people aged 15-35, providing a safe space to discuss challenges and seek guidance.

LGBTQI+

• Lesbenberatung Counselling Centre: Offers counselling for lesbians, bisexual women, trans, inter, non-binary and queer people free of charge.
• L-Support: Support for violence against lesbians
• Schwulen Beratung Gay Counselling Centre: Offers help to gay and bisexual men, trans* and inter* people, people living with HIV/Aids and their relatives or partners. All services are confidential and languages include Arabic, English, French, Greek, Polish, Slovak, Spanish, Czech, Russian or Turkish.
  

Addiction Services

• Contact the Suchttelefon (Addiction phone) at +49 1805 313 031 for support and assistance with addiction.

Private Therapists in Multiple Languages

• Therapist directories exist to help you narrow down your search for in-person or online therapists in Berlin. Find a therapist or psychologist in Berlin based on your price range and therapist specialisations.

Finding the right therapist in Berlin

So, how can you overcome these challenges and find the right therapist in Berlin? Even though it could seem overwhelming at first, you can get the help you need if you have patience, persistence, and some advice. Here are some pointers to aid you with your journey:

1. Define Your Needs: Before you start your quest, consider the characteristics you are looking for in a therapist. Think about the treatment approach, specialization, and cultural sensitivity you want. This can help you narrow down the list of potential therapists and help you choose the right one for you.
2. Ask for Recommendations: Consult with friends, family, or colleagues who have previously received therapy in Berlin. Based on their experiences, you may get wise advice. Your searching for therapist recommendations can also be facilitated by participating in online discussion forums and support groups.
3. Utilise Online Directories: Psychotherapy and specialist search engines in Berlin can be found on several internet directories and platforms. You can even get their qualifications, specialisations, and contact details here. Websites like kvberlin.de, It’s Complicated, psychotherapeutenkammer-berlin.de, berufsverband-nervenaerzte.de, and Psychology Today are great places to start.
4. Consider Teletherapy: Many therapists have switched to providing treatment sessions online after the COVID-19 outbreak. If you prefer the flexibility of virtual sessions or cannot find a good therapist in Berlin, this can be a helpful choice.
5. Be Persistent: Don’t be discouraged if you encounter obstacles or setbacks in your search for an Berlin therapist. Keep reaching out to different professionals, and don’t hesitate to ask questions or seek clarification regarding their services. Remember, finding the right therapist is worth the effort.
6. Consider Alternative Options: If traditional therapy isn’t feasible for you, explore alternative forms such as support groups, self-help resources, or online therapy platforms. Finding a solution that works for you while meeting your unique needs is essential.

Finding a Therapist in Berlin with platforms like It’s Complicated

Undeniably, finding the right therapist in Berlin can be complicated. But with the above-given factors in place, you’ll reach a safe decision. Or, you can simple down the process with a therapist directory platform such as It’s Complicated.

The platform, while one of many, has access to more than 2,000 mental health practitioners from more than 80 countries. They provide in-person and online therapy in almost 100 languages. Our top priority is your comfort, so we provide secure communications, hassle-free invoicing, and a video solution that complies with GDPR. We also offer a free online therapist matching service, completed by trained psychologists.

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Advantages of Discovering Your Therapist via It’s Complicated

• No Setup Costs: Creating an account and reaching out to therapists is entirely cost-free.
• Transparent Pricing: You’ll only pay the session fee, with no concealed booking fees.
• Precise Search: Utilise our robust search tool to pinpoint therapists based on your specific preferences.
• Thorough Listings: Easily explore therapists categorised by their specialty, approach, location, and language.

_{It’s Complicated is a therapy platform that not only helps clients find their perfect therapist but also supports therapists in their craft of helping others. Featuring over 2,000 mental health professionals from 80+ countries, counselling is available in almost 100 languages, both online and in person. A GDPR-compliant video solution, encrypted messaging, and easy invoicing guarantee a private and seamless counselling experience for therapists and clients alike. If you are in a serious crisis and need urgent help, please use one of these resources instead.}