Making Your Employee Mental Health Benefit Inclusive
As companies expand their horizons and build international teams, the importance of supporting the mental well-being of their…
5 Steps To a Healthy Relationship After a Partner’s Infidelity
For many years, infidelity has stood as a main cause of divorce. It only makes sense, as it’s…
The Best Alternatives to BetterHelp in 2026
When the industry of online therapy was scaled up to provide superfast matching, we lost a bit of…
A Therapist’s Guide to Going Home for the Holidays
Navigating Holiday Stress The holiday season often conjures images of warmth, joy, and cherished moments with loved ones.…
How to Apologise: Rupture and Repair in Relationships
Read on for a therapist’s take on how to apologise effectively in relationships. Take a moment to think…
Signs of Humanity: What is Collective Grief?
A Short Introduction to Grief All of us experience grief at times. Grief and loss are part of…
Navigating Your Therapy Career: How to Find a Clinical Supervisor with It’s Complicated
Embarking on a career as a therapist is a journey of continual growth and learning. At the heart…
Why and How to Listen to Your Body
“The body has its own non-conceptual intelligence, so often overlooked or devalued in the face of conceptual intelligence.…
Minimising the Impact of News on Mental Health
While taking care of yourself is integral, it’s impossible to hide from the world’s current events. While some…
Online Counselling: A Guide For Freelance Private Practitioners
In today’s interconnected world, freelance private practitioners on our platform It’s Complicated have a unique opportunity to provide…
