When to Seek Couples Therapy
Editorial Note: This article delves into the dynamics of couples therapy, exploring when it may be beneficial, what…
How to Find the Right Mental Health Support in Barcelona
Editorial Note: We aim to simplify your search for public health resources and help you find a therapist…
It’s Complicated: Know Our Employee Mental Health Programme
This article was written for companies and HR and explores how employees taking part in our Workplace Mental…
What is Positive Psychotherapy All About?
Editorial note: On the Journey is a mental health publication authored by Begum Uyumaz, practitioner on the therapy…
How to Find the Right Mental Health Support in Athens
Editorial note: This collection of resources was written by Irene Papadakis who is based in Athens and available…
Gestalt Techniques and Guided Imagery for Burnout Recovery
Recognising Burnout It starts subtly. I’m just a bit more tired than usual, a little less motivated. But…
A Therapist’s Notes on Ayahuasca and Psychedelic Integration
Editorial note: This exploration of integration therapy and Ayahuasca provides valuable insights for anyone interested in how these…
It’s Complicated is Going on Tour
Local therapist communities, we’re coming to you Over a decade ago, Johanne and I began organising meetups with…
7 Reasons to Celebrate Your ADHD
Editorial note: Our platform provides a variety of resources, including tools like an ADHD test and access to…
The Relationship Between Non-Suicidal Self-Injury and Disordered Eating
Editorial note: The article expertly explores the complex relationship between self-harm, or non-suicidal self-injury (NSSI), and disordered eating,…
