An Approachable Introduction to Gestalt Therapy
Editorial note: This introduction to Gestalt Therapy serves as a fantastic resource for those who have never come…
How to Find the Right Therapist in Copenhagen
So you want to find a compassionate and genuine therapist in Copenhagen who cares about the difficulties you’re…
Strategies To Prevent Baby Blues (Postpartum Depression)
Did you know that it is more common to have a lower mood after giving birth than to…
Appreciating Dreams with Roland Evans
It was winter 1979 in Edinburgh, Scotland and as usual the wind off the North Sea cut to…
How to Find the Right Therapist in Vienna
So you want to find a compassionate and genuine therapist in Vienna who cares about the difficulties you’re…
Finding Your First Therapist: Starting Strong and Overcoming Challenges
Going to therapy for the first time or going to a new therapist is a bold step. Thus,…
Beyond Affirmative: The Quest for Queer Therapy
If we take a moment to look at the history of psychology and psychiatry, it becomes clear just…
How Depression Helped Me – As A Therapist
In the year 2015, I came face to face with depression. Before that, I had read the term…
What Is Emotional Health and Why Is It So Important?
Can you recall a moment when you recoiled in fear from a thick black rope, misperceiving it as…
Owning & Overcoming Internalised Stigma
It’s Mental Health Awareness Month. That means we’re doubling down on raising awareness about mental health conditions and…
