There are many different kinds of psychotherapy: some more practical, focused on changing your thinking and behavior; some more reflective, focusing on personal insight;…
When the industry of online therapy was scaled up to provide superfast matching, we lost a bit of humanity in the process. The key…
There are many reasons why people avoid seeking therapy and begin their healing journey. Even though therapy is intended to be a safe and confidential space for you to explore your thoughts and feelings – without fear of judgment, starting the process can feel scary for a number of reasons.
Beginning therapy is a courageous and important step toward improving your mental health and well-being. Here are some things to consider as you start your therapy journey.
Distance therapy, also known as online therapy or tele therapy, might become the new normal in these times of corona crisis and social distancing.
It’s quite unique for Germany that the public health insurance will cover the costs of psychotherapy. Unfortunately, finding a therapist who speaks English and can be covered by your insurance can be so difficult.
In the often arduous process of choosing the right therapist that suits your specific needs, we’ve boiled down the many factors into five key…
Common fears around going to counselling Is this the right time for me? How will I know? In life, it is never quite the…
There are varied opinions on the topic of how language affects therapy. Some claim that non-native therapy is less effective than therapy in your…
Wondering what the exact difference between counselling and psychotherapy is? This article will help you to address this question, whether you are a practitioner…