Why You Should Keep a Dream DiarybyVasiliki MitrouJuly 3, 2025 Dreams have fascinated psychologists for over a century. From Freud’s symbolic wish-fulfillment theories to Jung’s exploration of the…
The Highly Sensitive ManbyFederico RossiJune 30, 2025 What Does It Mean To Be A (Real) Man? Ultimately, a man is simply a human being dwelling…
What is Psychoanalytical Therapy?byJohanne Konnerup SchwensenJune 24, 2025 Some of the therapists on It’s Complicated already have thriving blogs they use to write informative articles about…
The Role of Breathwork in Stress Management: A Practical GuidebyMartin PsenoJune 12, 2025 In the face of daily stress and overwhelm, finding effective ways to manage our mental and emotional well-being…
Supporting Your Partner Through War Trauma RecoverybyDariia MilinchukMay 22, 2025 A Guide for the Compassionately Confused. Let’s just start by saying: being in a relationship with someone who’s…
The Emotional Regulation Playlist: Using music to shift your moodbyJordan EliasJune 12, 2025 Music has a unique way of shaping our emotions. Songs can bring back memories, set a mood, and…
Rigid Minds Can’t Laugh: How humor can break the cycle of traumabyNicolas Pablo Dela TierraMarch 7, 2025 What do you do when you feel lost and stressed? Do you go for a run and activate…
Trouble in the Bedroom: Creating solutions for differences in sexual needs and wantsbySiri SundinMarch 3, 2025 Recently, I was asked one of the most common questions in sex- and couples therapy: “After x years[1]…
Staying Sane Living in Conflict ZonesbyNathalie AlyonJune 23, 2025 Practical Techniques for Maintaining Mental Health. One of my clients who lives in a war-torn country in the…
Comparing the Best Online Therapy Services in Europe 2025byIt's ComplicatedJuly 2, 2025 Finding the right mental health support in today’s fast-paced, digitally connected world can be challenging, especially in Europe,…