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Psychotherapy

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Reading Time: 2 minutes We believe that our therapists, with their wealth of knowledge and experience, are uniquely positioned to educate others, not just provide therapy. That’s why we’re developing tools to support our therapists to create their own courses. By doing so, they can share their insights with the world at large, learn from the process, and ultimately provide even better care for their clients.

Reading Time: 2 minutes A couple weeks ago, to close off Mental Health Awareness Month, Johanne Schwensen one of the Co-founders and the Chief Clinical Officer of It’s Complicated gave a talk to various teams that we work with through our Employee Assitance Program. The topic was inspired by Dr. Russ Harris’ book The Happiness Trap, which presents a fresh approach to finding fulfillment in life by challenging traditional notions of happiness and offering practical strategies to overcome psychological struggles.