Do Narcissists Ever Change? A Therapist’s Perspective
Narcissists tend to make a powerful first impression. Charming, attentive, and often magnetic, they draw people in quickly.…
6 Signs of Expat Depression and When to Seek Help
Living abroad is often portrayed as exciting and liberating. New places mean new people and new opportunities. But…
Does Setting Up a Private Psychotherapy Practice Really Have to Be So Complicated?
Short answer: No. A guide by a psychotherapist. When I started my private practice almost 15 years ago,…
Is Chat-Based Therapy Effective?
What Written Therapy Can Offer When people imagine online therapy, they often picture a conversation: someone on a…
The BetterHelp Debate: Ethics, Data, and the Future of Online Therapy
Are therapy apps like BetterHelp safe and trustworthy? Therapy apps like BetterHelp can provide legitimate access to licensed…
Sitting Through the Noise: Meditation as a Path of Self-Inquiry
Just a few weeks ago I handed in my Master Thesis “The Meditating Therapist: Presence in Psychoanalytic Practice”.…
When AI Entered the Therapy Room
Exploring what happens when artificial intelligence meets one of the most human crafts of all: therapy. When I…
Is Somatic Experiencing Therapy Enough To Heal From Trauma?
During a recent retreat (which was actually a training session, let’s be honest), there was an ongoing and…
To Use Patient or Client in Psychotherapy?
On Language, Relationships, and Psychoanalysis What’s in a Word? In psychoanalysis, the person who turns to an analyst…
What is Psychoanalytical Therapy?
Some of the therapists on It’s Complicated already have thriving blogs they use to write informative articles about…
