Anne-Marie Buedts
Klinische Psychologin & Psychotherapeutin
I’m a clinical psychologist blending solution-focused and cognitive-systemic therapy with creativity and mindfulness to help people find clarity, resilience, and freedom in their personal and professional lives.
Ich spezialisiere mich auf:
Über mich
I am a licensed psychologist with a Master’s degree in Psychology, Solution-Focused Cognitive Systemic Psychotherapy training and over a decade of experience supporting individuals in their personal growth, mental health, and life transitions. My work is grounded in evidence-based approaches and Solution-Focused Cognitive Systemic Psychotherapy. This integrative style allows me to adapt to each client’s unique needs, providing both a safe space for reflection and practical tools for meaningful change. Over the years, I have worked with clients facing challenges such as anxiety, depression, stress, self-confidence, and relationship difficulties, always with a focus on empowerment and resilience.
As a digital nomad with international experience, I bring a global perspective to my practice. I specialize in working with expats and individuals navigating cultural transitions, helping them to manage uncertainty, adapt to new environments, and create a sense of balance and belonging wherever they are. My clients often describe me as warm, open, and supportive, while also structured and goal-oriented. I believe therapy should not only offer insight, but also provide concrete strategies that can be applied in daily life.
My professional mission is to empower people to reconnect with their strengths, values, and creativity so they can move forward with clarity and confidence. Whether I am working with someone experiencing a period of difficulty, or guiding them in exploring new opportunities and directions, I strive to foster a collaborative, compassionate, and growth-oriented therapeutic relationship. I offer online sessions in English and Dutch, and I am committed to making therapy accessible, flexible, and effective for clients in today’s rapidly changing world.
Ich spreche:
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My therapeutic style is warm, collaborative, and practical. I believe therapy should be both a safe space for reflection and a place where clients can learn concrete tools to create positive change. I see the therapeutic relationship as a partnership: I bring psychological expertise and methods, while my clients bring their unique experiences, strengths, and goals. Together, we build a process that feels authentic and empowering.
I work integratively, drawing primarily from Solution-Focused Cognitive Systemic Therapy (SFCST), incorporating creative approaches when helpful. SFCST emphasizes strengths and resources, encouraging small, realistic steps toward meaningful goals. This allows me to tailor therapy to each person’s situation, blending structure and flexibility.
Clients often describe me as open, supportive, and encouraging, while also focused on clarity and results. I value listening deeply, asking thoughtful questions, and helping people see their challenges from new perspectives. At the same time, I provide practical exercises, strategies, and feedback that clients can immediately apply in their daily lives. I believe progress happens both inside and outside the therapy room, and I encourage clients to experiment, reflect, and integrate what they learn between sessions.
Because of my international background and lifestyle as a digital nomad, I have a special interest in working with expats and people navigating transitions—whether that means adjusting to a new culture, making career changes, or redefining personal and professional identities. I understand the challenges of uncertainty, adaptation, and resilience, and I support clients in finding balance, meaning, and confidence through these shifts.
Above all, my approach is centered on respect, authenticity, and growth. My goal is to help clients reconnect with their inner strengths and values, build resilience, and move forward with clarity and purpose.
Erfahrung
Independent psychologist and coach with more than 15 years of experience helping individuals and couples navigate personal growth, creativity, and life transitions. Founder of Do Your Thing!, an online coaching business empowering creative and adventurous people to launch their own projects and live aligned with their purpose. Experienced in both in-person and online therapy settings, combining evidence-based psychological techniques with a warm, intuitive, and practical approach. Also active as a digital nomad and musician, integrating creativity, connection, and self-expression into her work with clients.
Ausbildung
Master’s degree in Psychology with additional specialization in Solution-Focused Systemic Cognitive Therapy. Continuing professional development in humanistic and systemic approaches, mindfulness, and applied neuroscience. Passionate about integrating traditional therapeutic methods with modern digital tools to enhance freedom, efficiency, and impact in therapy.
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