Alessandra Anna Maria Toni

My approach is rooted in post-Freudian psychodynamic principles, with a particular focus on imaginative experience and the exploration of unconscious processes. Many emotional difficulties are not “random,” but connected to deeper patterns shaped by past experiences, early relationships, and the ways we learned to protect ourselves. During the sessions, we will work together, exploring how these patterns show up in the present: in emotions, self-esteem, relationships, intimacy, boundaries, or the way you respond to stress. The aim is not only to understand, but to create clarity, emotional relief, and space for new ways of feeling and relating. Since words are not enough, the use of the imagination will be the access key to your unconscious, and all the emotional impressions that emerge in the process. This can help access layers of experience that are difficult to reach through rational thinking alone, supporting a deeper understanding of what you feel, what you need, and what might be holding you back. Everything is always approached with care, respect, and at your own pace. Sessions are available in Italian, English, German, French and Spanish. Having lived internationally myself, I understand the emotional complexity of living abroad: identity shifts, cultural adjustment, loneliness, and the stress of constant change. This space can become grounding and supportive, helping you reconnect with your values, inner stability, and sense of belonging. For couples, I offer a setting where both partners can feel seen and heard, especially when communication feels stuck or emotionally charged. Together we explore the deeper layers beneath conflict, such as attachment dynamics, unmet needs, fear of vulnerability, or loss of trust , and work toward rebuilding connection in a more respectful and emotionally attuned way. My style is collaborative and empathetic. I do not impose ready-made solutions, but support you in discovering your own resources, developing emotional clarity, and strengthening your connection with yourself and with others. The goal is not only to reduce symptoms, but to foster meaningful change over time.

With a deep commitment to fostering personal growth and emotional well-being, I work in the Vienna city centre and online, offering sessions in Italian, English, German, French and Spanish. I provide a safe and supportive space for individuals and couples to explore their inner world, understand emotional and unconscious dynamics, and navigate life’s challenges with greater clarity and stability. Each session is tailored to the individual or couple, grounded in post-Freudian psychodynamic principles, enriched through imagination to support deeper emotional processing and self-awareness. My work focuses on supporting internationals, expats and intercultural couples, as well as individuals dealing with anxiety, stress and burnout, relationship difficulties, identity shifts, self-esteem issues and life transitions. I accompany clients through processes of self-discovery, emotional healing and resilience-building within a compassionate and collaborative relationship, helping each person connect more deeply with themselves and with others.

Psychologist and Psychotherapist in Training (post-Freudian psychodynamic approach, focus on unconscious processes, intercultural relationships, and expat support) 2025 – Private practice in Vienna, city centre – offering individual and couples sessions in Italian, English, and German, with a focus on expats, intercultural couples, and life transitions 2025 – Clinical training placement at Neuromed Neurological Hospital, Molise – specialising in neuropsychology, emotional processes, and the psychodynamic approach in neurological and rehabilitation settings 2024 – Enrolled in the International School of Specialization with the Imaginative Experience (SISPI), Milan – Psychotherapist in Training (post-Freudian psychodynamic orientation, imaginative techniques) 2024 – Clinical apprenticeship at SISPI, Milan – focus on imaginative techniques and unconscious processes in therapy; member of a research group exploring the use of music as a pathway to the unconscious in psychotherapeutic practice 2023 – Master’s Degree in Psychology and Neuroscience (International Telematic University “UniNettuno,” Rome) – specialisation in emotional processes, anxiety, and relationship dynamics 2018 – PhD in Foreign Languages and Literature (Catholic University of Milan) – cross-cultural communication and identity studies applied to therapeutic work with expats 2001 – Solfège License (“G. Verdi” Conservatory, Milan) – musical background occasionally integrated into therapy for emotions