Johannah Baltensperger
Beraterin
Verfügbar für neue Klient:innen
Ich spezialisiere mich auf:
Auf einen Blick
Zürich, SchweizNur online verfügbar
Antwortet normalerweise nach 24 Stunden
Über mich
I relocated from Chicago to Switzerland in 2018 after marrying my Swiss husband. This transition was accompanied by a host of joys and challenges, which has included gaining an appreciation for long walks in the stunning Swiss landscape, trying to learn better table manners, and wrestling with the German language. In addition to counseling, I enjoy singing, writing creatively, and reading a variety of books.
My previous clinical experience includes working with adults and adolescents recovering from traumatic experiences, substance use, bereavement, relocation, abuse, and neglect. I am a person of faith and maintain a Christian worldview, but enjoy working with people from all stages, ages, traditions, and walks of life in a spirit of collaboration and mutual learning.
Ich spreche:
Englisch
Standort:
Lavaterstrasse 75, 8002 Zürich, Schweiz
Ansatz
Behandlungsansätze
EMDREmpfohlen für diejenigen, die mit Traumata zu tun haben und schmerzhafte Erinnerungen auf strukturierte Weise verarbeiten wollen, um deren emotionale Auswirkungen zu verringern.
Narrative TherapieEmpfohlen für diejenigen, die ihre Lebensgeschichte neu schreiben wollen und sich Unterstützung und Stärkung für ihren persönlichen Weg wünschen.
I like to approach my work with compassion, humor, and authenticity. The primary therapeutic approaches I use (EMDR and ACT) cultivate real brain change by resolving painful past experiences, increasing attunement to the present moment, and expanding capacity for joy, gratitude, and connection with others. Cultivating wholesome mental habits is a key element of my counseling approach.
I would love to hear from you and to enter into a dialogue with you about what you are experiencing. Whatever you're carrying, I'd love to journey with you.
Leistungen
Einzelsitzung
145 CHF • 1 Std • Online
Versicherungen
Selbstzahlen
Auf einen Blick
Zürich, SchweizNur online verfügbar
Antwortet normalerweise nach 24 Stunden
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