I seek to create a warm, sensitive and compassionate space to explore emotions, sensations, thoughts and memories. Together, we will take the necessary time, using body and movement, to feel, dive in and express that which might be challenging to articulate only in words, thereby empowering your inner resources.
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As a dance movement therapist, my approach is rooted in the principles of embodiment, enaction, and intersubjectivity. This means that I focus on the connection between the mind and body, working with lived experiences, sensations, and body memory.
In therapy, I emphasize the importance of the therapeutic relationship. Together with my clients, we construct and explore relational experiences.
Furthermore, I integrate a political perspective into my approach, recognizing the impact of power structures and societal influences on individuals.