As a clinical and health psychologist, I support you to find a mindful way to take care of yourself as well as you care for others, so that you can live with a sense of presence, balance, and agency.

I specialize in the areas of stress, burnout, compassion fatigue, and secondary trauma, and focus on (but am not limited to) working with people in helping professions.

When each of us experiences stress and overwhelm in our life is unique. This means that finding the best way to care for ourselves needs to be individualized as well.

I’m here to support you to find out what exactly works for you.

If you like, grab your weekly dose of self-care here: https://rebekkalehmann.com/signup/

If I'm not passionately working on my vision, you’ll find me on my yoga mat, reading, writing for Elephant Journal, or taking a walk in one of Berlin’s parks.

Regarding #therapistsforukraine: I've worked in a refugee camp as a psychologist. If you've been affected by the war in Ukraine, I'm looking forward to supporting you.

I'm part of the Employee Assistance Program of It's complicated. To find out if this might be an option for you, you can read about it here: https://complicated.life/en/for-companies

My approach is strongly influenced by mindfulness practices, recognizing the mind-body connection. I work trauma-informed, culturally sensitive, and in a feminist and holistic way, which includes looking at the systems and resources you live and work in.

I believe that while it's necessary to look inward and reflect in order to learn about ourselves, it always has to go hand in hand with becoming more compassionate toward ourselves, so we can accept and even love ourselves the way we are.

Our sessions last 60 min and may be reimbursed by your employer.

Contact me here or via hello@rebekkalehmann.com for a free 30-min exploration call to get to know each other and see if we're a good fit.