We reflect on patterns, negative beliefs and explore your dynamics with curiosity. I find working with couples and individuals enriching and inspiring. I work live or digitally in Berlin in English and German.
I offer counseling, coaching and therapy for individuals, (especially women and mothers) and couples.
Counseling topics for mothers:
- You are only functioning for others right now and your needs currently have no room.
- You are experiencing feelings of being overburdened, exhausted, being dominated by others, or stress due to the high demands placed on you as a mother, partner, friend, worker, founder, etc.
- You are currently on parental leave and are thinking about returning to work.
- You experience feelings of anger, frustration and rage
- You wish to be accompanied & relieved in a crisis.
- Being a mother brings up issues that affect your own growing up & your relationship with your own family.
- Since becoming a mother, your self-worth is suffering
- Change in the mother/parent role with children growing up
- reflection of the relationship between the adult child and you
Counseling topics for individuals:
- Perspective development
- Accompaniment in a crisis
- Dealing with mental strain, stress & overload
- Conflicts in relationships, partnership or family
- Strengthening and relieving relatives of mentally ill family members, friends and partners
- Parenthood - conflicts in upbringing, finding roles, returning to work after parental leave
- Wanting to understand oneself
- Strengthening self-esteem
- Promotion of career-related strengths and competencies
- Development of a confident and authentic appearance
- Accompaniment and reflection of change processes
- recurring arguments and conflicts
- separation thoughts
- loss of trust
- open relationships
- Life crises
- Want to get closer again
- Need for personal development
- Dissolving stuck patterns of behavior
- Improvement of common communication
- Increase relationship quality
You can find more about me...
linkedIn: Laura Natz