It's Complicated

Laura Natz

Systemic individual, family and couples therapist and counselor

We reflect on patterns, negative beliefs and explore your dynamics with curiosity. I find working with couples and individuals enriching and inspiring. I work live or digitally in Berlin in English and German.
  • €90 / session
  • Couples session 90 Min. - €160 / session
location iconFromBerlin
available online iconAvailable Online
last activity iconLast active
joined at icona year at It's Complicated

About me

Welcome to my profile.
Nice to have you here. I am happy to be able to accompany you.

I am inspired by how people develop creative, mostly unconscious attempts at solutions to deal with problems, symptoms or challenges. I would like to support you in discovering hidden inner parts and potentials, finding solutions and thus going through life with more self-determination, self-worth and inner strength.

I work in a resource-oriented and appreciative way. I approach you and your content both attentively and sensitively, as well as dynamically and with a focus on solutions. A trusting and secure relationship as well as a joyful and confident attitude is very important to me as your consultant and therapist.

I see my clients as competent individuals who have all the resources they need to overcome their current challenges in life. Together we will restore access to these resources.

My approach

I offer counseling, coaching and therapy for individuals, (especially women and mothers) and couples.

Counseling topics for mothers:
- You are only functioning for others right now and your needs currently have no room.
- You are experiencing feelings of being overburdened, exhausted, being dominated by others, or stress due to the high demands placed on you as a mother, partner, friend, worker, founder, etc.
- You are currently on parental leave and are thinking about returning to work.
- You experience feelings of anger, frustration and rage
- You wish to be accompanied & relieved in a crisis.
- Being a mother brings up issues that affect your own growing up & your relationship with your own family.
- Since becoming a mother, your self-worth is suffering
- Change in the mother/parent role with children growing up
- reflection of the relationship between the adult child and you

Counseling topics for individuals:
- Perspective development
- Accompaniment in a crisis
- Dealing with mental strain, stress & overload
- Conflicts in relationships, partnership or family
- Strengthening and relieving relatives of mentally ill family members, friends and partners
- Parenthood - conflicts in upbringing, finding roles, returning to work after parental leave
- Wanting to understand oneself
- Strengthening self-esteem
- Promotion of career-related strengths and competencies
- Development of a confident and authentic appearance
- Accompaniment and reflection of change processes

Couples counseling
- recurring arguments and conflicts
- separation thoughts
- cheating
- loss of trust
- parenthood
- open relationships
- Life crises
- estrangement
- Want to get closer again
- Need for personal development
- Dissolving stuck patterns of behavior
- Improvement of common communication
- Increase relationship quality

You can find more about me...
instagram: lauranatz_reflaect
linkedIn: Laura Natz

Where I practice

Qualifications and experience

2022 - Systemic individual, couples and families Therapist (DGSF) 2021 - Systemic Counselor (DGSF) 2018 - M.A. Clinical Social Work 2012 - B.A. Social Work
since 2023 - Part-time family therapist in an "parenting and family counseling center" in Berlin since 2022 - Systemic counseling & therapy for individuals and couples in own practice 2020 - 2022 Team leader for a team of social workers, therapists, psychologists in social work (area: young adults with mental illness) 2018 -2020 Clinical social worker for young adults with mental illness 2011 - 2018 Social worker for teenagers and young adults in crisis and with suicidal ideation and self-injurious behavior
Private Pay
  • €90 / session
  • Couples session 90 Min. - €160 / session
location iconFromBerlin
available online iconAvailable Online
last activity iconLast active
joined at icona year at It's Complicated
Usually responds within one day
Usually responds within one day