It's Complicated
Available

Aglaia Michelaki

Clinical Gestalt Psychotherapist, Certified Mindfulness Instructor (MBSR), Life Coach

Available
I specialise in expats/career nomads, trauma and ADHD in a safe, compassionate and non-judgemental approach. Canadian, Gestalt Psychotherapist, & MBSR instructor. Member of the Danish Psychotherapists Association.
  • DKK 700 / session
available online iconAvailable Online
last activity iconLast active

Availability

Wed06.12.
Thu07.12.
Fri08.12.
Mon11.12.
Tue12.12.
Wed13.12.
Thu14.12.
Fri15.12.
Sat16.12.
Mon18.12.
Tue19.12.
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Fri22.12.
Sat23.12.
Mon25.12.
Tue26.12.
Wed27.12.
Thu28.12.
Fri29.12.
Sat30.12.
Mon01.01.
Tue02.01.
Wed03.01.

About me

"Are you living or merely surviving?" When I was first asked this question, I struggled to make the distinction. I had successfully relocated to several countries, was perennially active with studies, work, entrepreneurship, social and personal life, all while silently dealing with a chronic illness. But was I successful despite my health, or did I, in part, owe my illness to my "success"?

I specialise in expats / career nomads. Adjusting to a new country is much deeper than just acclimating to new weather or culture. I have helped hundreds of people progress in their careers and personal lives by helping them identify personal obstacles, deep-seated fears, and patterns that no longer serve. Self-compassion and daring to feel whatever is present leads to authentic leadership, connections, and living in the now. Though my own experience helps, I recognise each journey is unique and each individual a universe in themselves. This calls for integrative sessions, that tailor to the person and the moment. You can expect a warm, person to person, confidential, non-judgemental, biopsychosocial and creative space where all is welcome, as it is right now.

I am a Clinical Gestalt Psychotherapist from the Gestalt Institute of Scandinavia, the only institution in Denmark accredited by the European Psychotherapists Association. I also hold an MBSR (Mindfulness Based Stress Reduction) certification from Brown University, fortified by Advanced studies in Trauma Sensitive Mindfulness. I continue to study with a special interest in the intersection between trauma, depression, anxiety, ADHD, and manifestations in the body.

Mother Tongue: Canadian English. Fluent in Greek. Working ability in Danish.
Online & in-person sessions. Two locations: Hellerup & Copenhagen centre.

LGBTQIA+ friendly, body-positive, all faiths welcome.

My approach

Gestalt Psychotherapy, Secular Mindfulness, Compassionate Inquiry, Trauma Sensitive Practices, Art Therapy, Psychoeducation, Life Coaching.

Where I practice

Qualifications and experience

Education
Clinical Gestalt Psychotherapist and Coach - Gestalt Institute of Scandinavia Authentic Leadership - Connective Mindfulness Based Stress Reduction (MBSR Level 1) - Brown University Advanced Trauma Sensitive Mindfulness - David Treleaven Mindfulness and Psychotherapy - Tara Brach Happiness in the Workplace - Berkeley University Art Therapy Seminar - Institut for Kunstterapi Yoga Nidra - Total Yoga Nidra Network Architecture - Boston Architectural College Fine Art History - University of Toronto I attend regular supervision with an experienced Psychiatrist / Senior Gestalt Psychotherapist as well as peer supervision.
Experience
2019-Present: ADYTON - Private Practice: aglaiamichelaki.com -one on one and group therapy -yearly retreats to Crete, Greece including therapy, nature, mindfulness, yoga, artistic expression 2022-Present: Depression Association of Denmark (Depressionsforening Danmark) - Founder of English Speaking Cafe - Mental Health Awareness workshops for Expats. -Online depression support group 2020-2021: Blossom Center for the Empowerment of Women. -Art Therapy / Mindfulness 2020-Present: Advisory Board Member to the Nordic School of Art and Health (NSAH) -Art Menturm Platform contributor on how mental health can be aided by public art 2002 - 2016: Teaching/Counselling. -Special Focus on students with ADHD.
Languages
English
Greek
Insurances
Private Pay
  • DKK 700 / session
available online iconAvailable Online
last activity iconLast active
Usually responds within one day

Availability

Usually responds within one day