It's Complicated
Available

Alan Bordeville

Therapist

Available
Dear Friend, If you’re fed up with feeling like something in your life isn’t working… And you’d like to feel like yourself again… This might be the most important listing you’ll ever read. Click my profile pic now...
location iconFromLondon

About me


Dear Friend,

If you’re fed up with feeling like something in your life isn’t working…

And you’d like to feel like yourself again…

This might be the most important listing you’ll ever read.

Let me ask you a question...

Are your days filled by constant stress, endless pressures and never ending to-do lists?

Do you spend a lot of time worrying about what other people think and how to make them happy?

Are you running yourself ragged while trying to keep your head above water?

And even as you try to fall asleep at night…

❗️ Do you replay everything you could have done differently?
❗️ Do you think about all the things you HAVE to do tomorrow?
❗️ Do you question whether all you’re doing is even enough?

And…

At times, do you feel like you don’t even have control over your own mind?

When things aren’t working…

🔴 You feel powerless.
🔴 You feel like you don’t have any control over your life.
🔴 You feel ‘stuck’ and frustrated.
🔴 You feel overwhelmed.
🔴 You feel like you’re lost.

And you start thinking that your needs aren’t important.

It’s exhausting... Isn’t it?

How did your life turn out like this?

Now, if that sounds like you…

I’ve got some good news.

I Can Help

Hi 👋 I’m Alan by the way...

I wanted to introduce myself in a way that shows I'm witty, charming and clever. Alas, I wrote this listing instead.

I help people just like you every day:

✔️ People who know something in their lives isn’t right.
✔️ People who feel like they’re on the edge.
✔️ People who believe their lives are out of control.

I would love to help you too.

I’ll help you feel like yourself again.

Here’s how:
Specialties
Anger
Anxiety
Depression
Self-confidence
Social anxiety
Stress
Trauma

My approach

We'll use a simple 3 step process.

I call it The Bordeville Method (what else?).

⚒️ STEP 1 - PRACTICAL TOOLS

First, I’ll give you practical tools that you can use RIGHT AWAY to reduce the pain, anxiety, stress and worry you're feeling.

Making small tweaks and doing something for yourself every day is the most important thing...

Because you’re worth it!

🌱 STEP 2 - FIND THE ROOT CAUSE

The bad news is that if you feel like something isn’t working in your life, this is usually the symptom of a much larger problem that’s a bit harder to see.

After all, there’s a reason you feel the way you do…

And the only way to let go of this feeling is to figure out what’s causing it in the first place.

Once you do… you can address the problem and resolve your feelings.

This is where most of the therapy happens.

Don’t worry, you don’t have to do it alone...

We’ll do it together!

❤️ STEP 3 - CREATE NEW HABITS

The truth is…

You can’t expect to do the same things and get a different outcome.

If you want long lasting results, you need to create new habits.

Making positive changes in your life is rewarding but challenging.

Sticking with new habits takes time and persistence.

But don’t worry…

I’ll help you create new habits that ‘stick’.

You’ve got this!

Who This Is For

⚠️ Do you feel like something in your life just isn’t working?
⚠️ Do you want to let go of pain, anxiety, stress and worry?
⚠️ Do you want to make a change?

If you answered ‘YES’ to any of the above questions…

I can help you, so click the 'Reach Out To Alan' button and get in touch.

I only have 2 spots open at the moment, so make sure you get in touch before they’re gone.

Where I practice

Qualifications and experience

Education
MEd Counselling Psychology
Experience
Therapist and Founder at Let Alan Help Limited
Languages
English
Insurances
Private Pay
location iconFromLondon
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