I am working with people, who struggle with depression, burnout, eating disorders, codependency, setting boundaries, low self-esteem, frequent self-sabotage or going through a tough moment in their lives.
I am a certified Gestalt psychotherapist, who loves to read, travel and learn new languages.
I love teaching, working with individuals and with groups.
I believe in balance - we need to connect with others and have enough time for ourselves. We need to work hard towards achieving our goals and have fun and simply be. It's wonderful to support others and at the same time have healthy boundaries and be able to say "no" when needed.
I love Gestalt psychotherapy, because it gives people the chance to connect to themselves, their needs and what makes them feel alive. It lets them experiment, connect with others and set healthy boundaries. I believe that the healthy mind and the healthy body go hand in hand, this is why a holistic approach is always important. I don't believe that people are broken and need to be somehow repaired, it is just that people adjust to situations and the environment the best way they can and often get stuck in this adjustment no matter that the hard situation is already over. I believe that we are here to learn and enjoy, although each of us has their difficulties in life.
Where I practice
Qualifications and experience
2022 - graduated from the Training on working with trauma and addiction of the American In-sight therapy group with Rafael Cortina
2020 - graduated from the Gestalt Psychotherapy Institute in Sofia, Bulgaria
2016 - graduated my masters in Psychology in the University of Veliko Tarnovo, Bulgaria
2013 - graduated as a yoga teacher in the National Sports Academy in Sofia, Bulgaria
2012 - graduated Arabic Studies in the university of Sofia, Bulgaria
2007 - graduated the foreign language high school in Veliko Tarnovo, Bulgaria, with German and French
2018 until today - working as a Gestalt consultant and psychotherapist at private practice online and live in Sofia, Bulgaria.
2014 until today - as part of my own project Healthy-Story, I have been giving online and live lectures in self-care, body positivity, support in case of eating disorders, depression and others.
2019-2022 - facilitated online and live support groups for eating disorders in Bulgaria
2016-2019 - facilitated online support groups for eating disorders within the Irish Association BodyWhys
2015 - internship in group psychotherapy in the Live Change Health Institute in Dublin, Ireland.