It's Complicated

Margarida Pedras Ribeiro

(she/her)

Clinical Psychologist & Psychologist

Verified by It's Complicated
Available for new clients
Hello, I’m Margarida. Let me invite you into a calm and accepting space, where we can navigate your current challenges together. My goal is to help you reconnect with yourself while working toward a meaningful life.

I specialise in:

At a glance
Lisbon, PortugalAvailable online only
Last active
Offers free 15 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 24 hours

About me

As a psychologist, I pursue learning and knowledge so that I can become a better practitioner. At the same time, I believe that our personal lives play an important role in this profession — and I am someone who wants to enjoy everything life has to offer. Outside of my psychology practice, I enjoy creating and exploring different forms of expression — writing, dancing, collaging, sculpting, embroidering... Art is an important dimension of my life, and listening to music, watching films, and reading books mean a lot to me. Nature is also something I value deeply, and I try to integrate it as much as possible into my day-to-day life. I believe we cannot disconnect ourselves from the seasons and natural cycles. As part of this, I increasingly pay attention to the ways our bodies experience the world, as they are our gateway to sensory experience. I value caring for our bodies and learning to listen to them. I try to approach life with curiosity, openness to experience, and acceptance of different points of view. Each of us is a unique constellation of experiences, memories, and biology, and the best we can do is to look at one another without judgment. I believe in the goodness of people, and that both caring for others and being cared for lie at the core of existence.

I speak:

Portuguese

Location:

Lisbon, Portugal

Media Gallery

Approach

Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Integrative therapy Recommended for those who prefer a flexible approach that combines different therapies to meet their unique needs.
Schema therapyRecommended for those who want to break out of negative patterns or "schemas" that they developed early in life and keep repeating.
My approach is integrative, which means that I adapt the therapeutic process to each person’s needs, values, and life context. I draw from different psychological models, allowing the work we do together to be flexible to what you bring to therapy. My training has a strong cognitive-behavioural influence, as I explore the connection between thoughts, emotions, and behaviours, and how these patterns affect your daily life. Parallel to this, I work within a humanistic framework, placing great importance on genuineness, acceptance, and authenticity in the therapeutic relationship. I believe that feeling seen, heard, and respected is a fundamental part of effective therapy.

Experience

I have been running my private clinical practice since November 2025. In parallel, I currently work part-time at ISCSP-UL, providing psychological support and promoting mental health literacy among students and the faculty community. My work includes individual psychological assessment and support, and I have been part of this institution for over a year. I also completed a clinical internship at the Lisbon Hospital Centre, where I was involved in psychological assessment, psychotherapy, and support for adults. During this internship, I gained experience working with diverse populations, including perinatal care, gender dysphoria, psycho-oncology, and obesity.

Education

I am currently undertaking the following training: - Advanced Specialisation in Third-Wave Therapies. After concluding my master, I have continued to develop my clinical practice through ongoing professional training in different areas of psychology, including: - Psychological Intervention in Situations of Domestic Violence; - Practical Course in Psychological Trauma: From Prevention to Treatment; - Mental Health in the LGBTQIA+ Population: Support and Intervention; - Advanced Course in Schema Therapy. I hold a Master’s degree in Clinical and Health Psychology, with an Integrative Cognitive-Behavioural orientation, from the Faculty of Psychology of the University of Lisbon. During my master’s training, I completed a clinical internship at the Lisbon Hospital Centre (Centro Hospitalar de Lisboa Ocidental), where I was involved in psychological assessment, psychotherapy, and psychological support for adults. Parallel to this, I wrote a thesis entitled “Co-sleeping in couples: A Systematic Review.”

Services

Intro Call

Free 15 min Online

Individual Session

€50 50 min Online
Session conducted in Portuguese

Insurances

Private PayReimbursement
At a glance
Lisbon, PortugalAvailable online only
Last active
Offers free 15 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 24 hours
Usually responds within 24 hours