Narrative therapy is a collaborative, post-classical approach. It is grounded in the idea that people are experts in their own life experiences, and it supports them in creating lives that are more connected to their values, principles, and hopes. It is informed by feminism and Foucauldian philosophy, and therefore pays close attention to the ways in which social and political contexts shape our lives and the problems we face. It also emphasizes relationships, seeing people as inherently relational beings, and aims to strengthen connection and mutual co-creation.
I also offer couples therapy sessions, which are slightly longer than individual ones (a typical individual session lasts 1 hour, while couples or family sessions last up to 1.5 hours). I work with LGBTQ+ individuals and families, although I have personal experience only within heterosexual relationships.
I have experience working with international couples and people who have moved to other countries—and I have personal experience of relocation myself.
I do not work with psychiatric conditions independently; in such cases, I collaborate with psychiatrists, as I am not licensed to prescribe medication and my training does not cover medical treatment.
Please feel free to reach out with any questions :)