Mila Rehbinder
Gestalt Therapist
Verified by It's Complicated
Available for new clients
I work with individuals and couples navigating emotional overwhelm, relationship conflicts, or moments when life no longer feels sustainable.
I specialize in:
At a glance
Last active
Note from MilaI work with couples and individuals.
In-person sessions available in Lisbon on Fridays.
Usually responds within 4 hours
About me
Some people come when life starts to feel overwhelming — when stress, uncertainty, or emotional fatigue become difficult to carry alone.
Others reach out when conflicts repeat in their relationship, conversations become difficult, or partners begin to feel increasingly distant from each other.
In our work together, we take time to slow things down and explore what is happening beneath the surface — in personal experience, in communication, and in the patterns that shape relationships.
With 9 years of experience in Gestalt therapy and a previous career in management consulting (Bain & Company), I offer a calm and structured space to reflect, understand what is unfolding, and consider what might need to change.
I work online in English, French, and Russian with clients across Europe and the USA.
I adhere to the ethical standards of EAGT and COSRT UK.
I speak:
EnglishRussianFrench
Location:
Lisbon, Portugal
Media Gallery
Approach
Treatment Approaches
Gestalt therapyRecommended for those who want to focus on the present and take responsibility for their feelings and actions to promote personal growth.
I work in a calm, grounded, and relational way, based on Gestalt therapy. We focus on what you feel, how you relate, and what happens in the session.
The first session is usually a space to understand your situation and see whether working together feels helpful.
I often work with international clients and couples from different cultural backgrounds.
Experience
10 years in practice
9 years of experience as a Gestalt therapist working with individuals and couples.
Specialised in emotional regulation, relationship dynamics, and high-pressure professional roles.
Before becoming a therapist, I spent 15 years in international management consulting, including Bain & Company, working across Europe, the UK, Russia, and Australia. This background helps me understand the emotional impact of stress, responsibility, and major life transitions.
I work online with clients across Europe, the UK, and beyond.
Education
• 4-year training in Gestalt Therapy
• Advanced Diploma in Couples Therapy (NAOS Institute, UK)
• Specialisations in Codependency and Group Therapy
• Diploma in Psychology and Psychodiagnostics, Moscow State University
• Training in Existential Therapy and Psychodrama
• Academic background in Engineering & Economics (double-degree programme, France & Russia)
Services
Individual Session
Sliding scale
€70 • 50 min • Online
Individual Session
€80 • 50 min • Online & In-person
Couples Session
€100 • 55 min • Online & In-person
Insurances
Private Pay
At a glance
Last active
Note from MilaI work with couples and individuals.
In-person sessions available in Lisbon on Fridays.
Usually responds within 4 hours
Next available: Mar 16