CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
DBT: Dialectical Behavior Therapy Recommended for those who want to learn skills to manage intense emotions and improve their relationships, especially if they feel easily overwhelmed.
Gestalt therapyRecommended for those who want to focus on the present and take responsibility for their feelings and actions to promote personal growth.
Gestalt therapy, DBT, CBT
Cost
Free 20 minute introductory callSliding scale starting at €50
Abu Dhabi, United Arab EmiratesAvailable online and via text
Other recommendations
Dragana Petrovic Lazic
Psychologist (MSc in Social Psychology) and Gestalt Psychotherapist (in training)
Novi Sad, Serbia
Taking the first step towards a healthier mind is a journey, and I'm here to walk with you. Whether you're facing challenges, seeking growth, or simply need someone to listen, together we can create the path forward. 💫
Jasmina Dzafic
Heilpraktiker for Psychotherapie
Erlangen, Germany
Our existence in this world comes with hopes, aspirations and dreams. It also comes with disappointments, challenges and hardships. As a counselor, I guide my clients towards setting and reaching their counseling goals.
Andreia Martins
Clinical & Health Psychologist
Amsterdam, Netherlands
Living and working as a psychologist in Amsterdam for five years
Forever excited to meet the world in wonderful/exciting/terrifying new ways through my clients’ eyes
https://andreiamartinspsychology.com/
Sissel Leire
Gestalt Counsellor
Sandnes Municipality, Norway
As an English speaking therapist living in Stavanger, Norway I aim to support you in the situation you are currently in.
Anna Kuskova
Psychologist & Psychotherapist
Barcelona, Spain
Russian/English speaking.
I see and accept you as Unique Person living his own Unique Life and Way, having strengths and weaknesses, which sometimes needs help and support. I'll do my best to help you on your way.
Do you need help dealing with stress, anxiety, ocd or life's challenges?
My counseling focuses on building mental resilience, which can help you overcome anxiety & stress and emerge stronger.
Dr. Johannes Nagler
Gestalt Psychotherapist
Munich, Germany
With a combination of psychology, Gestalt therapy, and nature-oriented approaches, I support people in mental health crises.
Irene Masoch
Clinical & Health Psychologist
Munich, Germany
As a psychologist with a neuroscience background, I specialize in ADHD, ASD, sleep disorders, expat and emotional regulation, using a tailored CBT approach with neuroscience and mindfulness techniques.
It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.