Thomas Liller (Dipl. paed.)

Typical concerns I support you on:

• Work rhythm, focus & procrastination: Get back into implementation without losing yourself in excessive demands or toxic self-optimization – especially structured in neurodivergent patterns (ADHD-sensitive).
• Transitions, changes of location & inner grounding: culture shocks, loneliness on the move, constant new beginnings and the search for a harmonious attitude to life between different countries.
• Decision crises & professional orientation: When the previous setup no longer fits, the pressure increases and you need strategic and personal clarity.
• Relationships & Communication: Challenges in long-distance relationships, (poly)partnerships on the go or partnership dynamics under changing living conditions.

I work in an inclusive and process-oriented way. Connecting my basics:

• Gestalt therapy attitude: focus on the here and now, perceiving one's own limits, needs and unconscious blockages.
• Systemic & evidence-based coaching: Pragmatic shifts in perspective and practical options for action in your everyday life.
• Nonviolent communication (GFK): Clear self-clarification and constructive relationship building.
• Authentic Relating: Authentic communication with yourself and others - Learn to "relate" in a healthy way.

My approach is not about forcing you into a rigid pattern.

Together we develop structures and behaviors that fit your individual nervous system, values, and international reality.

This is how we start (your next step)

1. I work entirely online via video (Google Meet or GDPR-konform Meeting service) in German and English.
2. Book a free, no-obligation 15 to 20-minute get-to-know-you meeting.
3. We'll talk briefly about your current concern, clarify any open questions, and find out if the chemistry and framework are right for collaboration.

20 years of experience in consulting and coaching (since 2006)

Own many years of experience with location-independent working and living in different cultural areas

• Dipl. paed. - Graduate teacher (with a focus on psychology and sociology)
• Multi-year training in Gestalt therapy
• Postgraduate Certificate in Evidence-Based Coaching (Fielding Graduate University, USA)
• Further training in Systemic Coaching, Nonviolent Communication (according to M. Rosenberg) and Authentic Relating & Circling