I provide uniquely tailored, confidential therapy & coaching for individuals and couples who prioritize both privacy and sustained results. With a multi-layered, progressive, and experience-based approach, I specialize in strong long-term solutions that are designed to fit into your everyday life — whether you struggle with hard-to-break patterns, substance / alcohol misuse, or co-occurring conditions such as burnout, mood imbalance, or relationship difficulties.
My dynamic treatment designs are informed by clinical precision and a cross-disciplinary background — and my own addiction recovery along with 18 years of sobriety, have imbued me with knowledge-based insight, sincere compassion, and a profound appreciation for anyone's openness to change. Combining counseling, coaching, and psychotherapy, I focus on what works for you, adapting as needed to ensure your progress is both manageable and in motion.
Our collaborative work means gaining a new perspective — on yourself, your world, and what change can look like. It’s about discarding limiting constructs, approaching life with greater openness and curiosity, and gaining an inner sense of authenticity and insight that isn’t dictated by conventional expectations.