My approach is integrative: I use different techniques from different approaches depending on what the client needs at any given time and what proves to be most effective, always based on scientific evidence.
However, I work mostly with CBT (Cognitive Behavioral Therapy) and Schema Therapy, as welI with third-generation approaches such as Acceptance and Commitment therapy and Compassion-Focused therapy.
The areas where I have the most experience are:
• Chemical addictions, such as alcohol, drugs, medication, among others
• Behavioral addictions, such as self-harm, gaming, gambling, internet and sex
• Eating disorders, such as anorexia, bulimia, binge eating disorder, etc.
• Anxiety, such as social anxiety, agorafobia, generalized anxiety, and panic attacks
• Depression
• Anger issues
• Personality disorders, such as narcissistic and borderline
• Trauma
• Relationships difficulties
• Self-esteem and codependency
My experience with patients from different backgrounds gives me the ability to individualize my assessment and intervention to meet the needs of each patient.
- The sessions last between 50 and 60 minutes.
- Contact me for a 30-minute consultation, free of charge, to determine if we're the right fit for each other and then we can move from there!!