Luiza Padurau
Coach
I specialise in:
About me
I live in Amsterdam together with my family, I am a traveler, explorer, curious, and I seek human connection. I am fascinated by human body in all its complexity (including the human mind, the connection with nature, and spirituality). I find opportunities to learn from everything, especially from human interactions. I understand the demands and challenges of today's fast-paced world, and I'm passionate about guiding people to achieve balance, fulfillment, and success, whether it's about struggling with mental health concerns, seeking guidance in nutrition and lifestyle choices, or looking to optimize personal and professional life. As a mother of a teenager myself, I understand the complexities of balancing personal and family life. I provide a safe and non-judgmental space for adults and teenagers to navigate challenges and foster healthy relationships. I am offering my human qualities: love, empathy, compassion, understanding, acceptance, support, authentic connection, safety, professionalism, integrity, transparency, curiosity, my own life experience. Last but not least, I am offering the culmination of many years of study, scientific researches in neuroscience, degrees, masters, courses, trainings, workshops, formations.
I speak:
Location:
Approach
My approach is rooted in a deep understanding of the interconnectedness of mind, body, and spirit. Looking at our body as a whole is important because it recognizes the interconnectedness of different aspects of our well-being and promotes a comprehensive approach to health and healing.By addressing all aspects of your well-being, I can support to unlock full potential and create lasting, positive changes for the clients. I am an integrative psychotherapist, therefore my approach combines various therapeutic modalities, including psychodynamic, humanistic, and cognitive-behavioral therapy (CBT), to provide a comprehensive and tailored treatment for my clients. One of the key strengths of integrative psychotherapy is its ability to tailor treatment to the unique needs and preferences of each client. This personalised approach ensures that therapy aligns with the specific goals and facilitates a deeper understanding of clients' unique experiences.Through individual therapy, I empower my clients to overcome obstacles, develop resilience, and cultivate a sense of purpose and fulfilment. My clients have experienced transformative results, both personally and professionally.
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