Brittany Carroll

Hi there! I'm Brittany Carroll. I am an English-speaking psychological therapist based in the Netherlands. I provide in-person and/or online grief and loss therapy for adults in the Netherlands, including expats and internationals. I provide weekly or biweekly individual therapy for adults who have experienced grief from either a loss of a partner, parent, child, pet, or loved one, a sudden or traumatic death, complicated or long-lasting grief, separation, divorce, or relationship loss, life transitions and identity loss, and/or expat grief. Many of my clients are those who felt they were drowning alone in their grief and pain - even when surrounded by people. Personally, I know exactly how this feels. Together, we can create a space where you can: -Process the pain of your loss safely. -Understand the emotional waves of grief. -Explore guilt, anger, or unanswered questions. -Learn how grief lives in both mind and body. -Rebuild your sense of identity and connection to life. My therapeutic approach is not about quick fixes or surface-level strategies. It's about learning how to carry your grief in a way that allows your life to continue, and in understanding even the darkest of your emotions through depth, meaning, and self-compassion. Grief therapy can help you- -Feel less alone in your experiences. -Reduce the feeling of being stuck in your grief. -Make sense of your intense or conflicting emotions. -Reconnect with daily life at your own rhythm. -Heal without forgetting your loss. -Find moments of steadiness and meaning again. You won’t be told to just "get over" your grief or to "just think positive." You’ll be met with skilled care, insight, compassion, and a deep respect and understanding for the pain you’ve been carrying. This therapeutic space is for your grief to be witnessed, held, and gently integrated into this new version of your life. I understand it’s scary to face your grief, but when you’re ready to do so, you won’t be alone. Check out my website to read more information on me and my approach at www.blueserenity-therapy.nl.