Utilizing a blend of top-down (cognitive-behavioral) and bottom-up (somatic) approaches, I offer a holistic approach to mental health and wellbeing. I want to provide a safe and supportive space where you can openly explore your thoughts, feelings, and experiences. Whether you’re dealing with anxiety, depression, trauma, or seeking personal growth, we can work together to tap into your well of resilience and self-awareness, and achieve your wellbeing goals.
My goal as a therapist is to provide a space for you to understand yourself, improve your relationships, and create meaningful change in your life. I strive to practice in a way that is neurodiversity-affirming, HSP-affirming, introvert-affirming, queer-affirming, and kink-/poly-affirming.
Please feel free to visit my website (https://beingwellwithkatie.com/) for more information. You can message me here, or email me at beingwellwithkatie@gmail.com to schedule your free consultation.