Erin Byrnes

Combining depth therapy (Psychodynamic, EFIT, Parts Work) with other evidence-based modalities (EMDR, CBT, Somatics, Mindfulness), I aim to help people reconnect with themselves - healing old wounds and trauma, releasing shame narratives, letting go of safety behaviors that no longer help - with the overall goal of moving from just surviving to thriving. I specialize in working with people with depressive symptoms, PTSD, developmental or attachment trauma, low self-esteem, behavioral concerns, and also those who suspect they may have ADHD or have already been diagnosed.

I have specialized training and practical experience in multiple evidence based therapy modalities, including but not limited to: EMDR (Eye Movement Desensitization and Reprocessing), Sensorimotor Psychotherapy, IFS (Internal Family Systems), and CBT (Cognitive Behavioral Therapy).

I hold a Masters degree in Educational Psychology and Counseling and a Bachelor of Arts in Psychology. In Europe my qualifications are psychologist and professional counselor. In the United States, I am a practicing psychotherapist and am a licensed professional counselor/licensed mental health counselor in a handful of states. I have been a practicing therapist and counselor for over 20 years. I strive to keep my skills current and am committed to a robust schedule of ongoing professional development.