I work with people who feel the weight of living in a world that is ecologically and socially unravelling — and who are trying to figure out how to live honestly inside that.
I combine evidence-based methods with intuition, drawing on humanistic psychology, and mindfulness practices — approaches that share a common thread: you are not the problem to be fixed. We work with your values, your story, and what you actually want, rather than optimizing you for a life built on values that were never quite yours to begin with.
I create a calm, grounded space where things can slow down. Clients often describe me as a mirror: I listen closely, reflect back what is often unseen, and help uncover what's actually going on beneath the surface. Sessions feel more like thinking aloud with someone who listens very carefully than being told what to do.