Jaz Henry
Integrative Counsellor & Cognitive Behavioral Hypnotherapist
I’m here to provide an open and honest space for conversation, helping to make sense of what’s troubling you. I adapt my approach to support your unique journey toward understanding. Book a free 20' call to know more.
I specialise in:
About me
I am a qualified Integrative therapist, which is a fancy way of saying that I have many tools available that we can use to work together in a way that suits you.
I grew up in Luxembourg to a British mother and Guyanese father, and have lived much of my life abroad, facing many of the cultural and personal obstacles that come from being a third culture kid, including isolation, loneliness, and burnout. My initial education in Philosophy sparked a curiosity for how we navigate our lives, and this interest in our diversity and beliefs is what drives my self-exploration as well as my approach in therapy, where I invite you to bring any topic that you have on your mind. I am not here to judge. I believe in the uniqueness of each person and I am here to support you throughout your journey in a way that suits you, with curiosity and care.
I speak:
Location:
Media Gallery
Approach
The core of my approach is you. I see each person as unique and I collaborate with you to find the best ways forward for you. Being trained in the Integrative approach to therapy has strengthened my ability to provide various tools for different issues, as well as adapt to your needs.
I work with you to understand your goals and concerns, and decide with you what approaches are right, whether that be hypnosis, mindfulness, and relaxation techniques, or CBT for working on negative thinking patterns or beliefs about yourself, or a combination of those. We all need different things and my training means I can meet you where you are.
Experience
2023-today Founder at Project Root Support
2023-today Integrative Therapist in private practice
2023-today Cognitive-Behavioural Hypnotherapist in private practice
2022-2023 Trauma-Informed Practice Specialist at RefugeeEd
Education
Education 2023 MSc Integrative Counselling and Psychotherapy 2019 MA English Literature and Philosophy
Qualifications 2024 Clinical Complex Trauma Certification Training CCTP 2023 Psychological First Aid 2023 Cognitive -Behavioural Hypnotherapy for Insomnia 2021 Diploma in Cognitive-Behavioural Hypnotherapy 2020 Certificate in Counselling 2020 Diploma in Sports Nutrition 2020 Diploma in Nutrition 2019 Scottish Mental Health First Aid
Services
Intro Call
Individual Session
Individual Session
Hypnotherapy Session
Insurances
