Feeling overwhelmed? You’re not alone. Together, we can make sense of what you're going through. I’ll help you gain the skills to navigate life’s inner and outer challenges, saving you time, energy and emotional strain.
I am a psychologist with a Master's Degree in Clinical Psychology, Psychological Counselling and Psychotherapy from one of Romania's leading universities. I am also a member of NIP - The Dutch Institut of Psychologists, and I have over a decade of experience in Cognitive Behavioral Therapy.
Over the years, I supported people through depression, OCD, panic attacks, health anxiety, sexual dysfunctions and relationship struggles, both in my private practice in Cluj-Napoca and through online sessions.
After losing my mother to cancer and facing the shortcomings of the healthcare system in Romania, I went through a difficult year of grief. That experience changed me deeply and led me to relocate to The Netherlands, a place that felt more aligned with my values and ambitions.
During a time when continuing psychotherapy work wasn’t easy, I turned to Human Resources, where I could still support others in meaningful ways. As a Recruitment Consultant in the Maritime Industry I helped professionals navigate big life transitions, developing even stronger skills in empathy, communication and connection.
Through it all, my passion for mental health remained strong. I continued offering online counselling, helping people explore their inner worlds and find new ways to cope and grow. I believe in evidence-based techniques, particularly those rooted in CBT and ACT, but also in the power of a compassionate, human connection.
I care deeply about helping people see things in a new light and find their own way through challenges. I work to create a space that feels safe, kind, and free of judgment. My approach is both practical and caring, I focus on finding real solutions while also offering support and reassurance when it's needed most.
I value honesty, openness, kindness, humor, and a healthy dose of discipline— both in my work and personal life. In my free time, you’ll often find me doing yoga, bouldering, hiking, watching movies, or enjoying stand-up comedy and dance shows. I also love spending time with my partner and friends, and having meaningful conversations.
My approach is eclectic, based on CBT (Cognitive-Behavioral Therapy) and ACT (Acceptance and Commitment Therapy) principles. I believe in meeting you where you are, building on your strengths and working together to achieve a more fulfilling life.
This could take some time, I will be honest. You cannot change overnight and there is no magic pill. Learning to overcome obstacles successfully, building resilience and healthy habits takes a few good months. And consistency is key.
This is the reason I want to make psychological counselling accessible and flexible. Quality counselling shouldn't be out of reach! I offer a community-centered rate of €80 (€105 for couples) to support the diverse expat and Romanian community in Amsterdam.
Choose the setting that feels right for you. You can meet me online, from the comfort of your home, or join me for a walking session in Vondelpark or Rembrandtpark, where movement and fresh air support the process in a natural, grounded way. We can also have classical in-person sessions.
02.2026 - present Psychological Counsellor, Bridges & Anchors Therapy, Amsterdam
06.2021 - 01.2026 Online Psychological Counsellor, Private Practice, remote
10.2021 - 03.2025 Recruitment Consultant, Middle Point, Amsterdam
06.2021 - 09.2021 Coordinator International Recruitment, Perfect People, Sint-Oedenrode
03.2018 - 05.2021 HR Generalist, Gebruder Weiss, Cluj-Napoca
12.2011 - 05.2021 CBT Psychotherapist, Private Practice, Cluj-Napoca
2010 - 2013 Professional Formation in Cognitive-Behavioral Psychotherapy, Association of Cognitive and Behavioral Psychotherapies in Romania
2010 - 2012 Master's Degree in Clinical Psychology, Psychological Counselling and Psychotherapy, Babes-Bolyai University of Cluj-Napoca, Romania
2007 - 2010 Bachelor's Degree in Psychology and Education Sciences, Babes-Bolyai University of Cluj-Napoca, Romania