Kelly Ziemer

My approach is based on my experience as a clinician, researcher, meditator, and human. My style is one full of calm, deep listening, and humor. Life can be a lot. Holding space for you and life’s a-lot-ness is such a pleasure and honor. One that I take seriously while also knowing that our work together can be fun and full of alive-ness. I use a combination of techniques to help adults and adolescents explore their thoughts, emotions, and behaviors while strengthening their intuition. Techniques combine Cognitive Behavioral Therapy with mindfulness evidence-based practices, EMDR, heightened intuitive awareness, and a soulful approach to the human experience. Our work together will focus extensively on understanding what's happening in your present, identifying patterns that you feel aren't working for you, and naming and understanding the emotions you’re experiencing in order to uncover what’s truly happening inside. Navigating change can be hard. It is an honor to navigate this with you. Reach out via email (kelly@kellyziemer.com) or my website (www.kellyziemer.com) for an initial conversation. After we meet, ask yourself: is this a space where I may be seen and able to be have my needs and goals met? If yes, I welcome the opportunity to work together, and if not, I’ll work with you to find alternative resources.