Armandina Ramirez Tamez
Psychologist & EMDR Counsellor
I specialise in:
About me
I am a certified psychologist in Amsterdam offering therapy in English and Spanish. I specialize in working with expats and moved to Amsterdam, Netherlands, in 2022, right at the end of the pandemic.
I have lived as an expat in several countries: Germany, Peru, Turkey, and now in the Netherlands. I understand perfectly the challenges that come with moving to another country, such as facing cultural shock, loneliness, and the stress of adapting to a new place.
Learning to manage frustration and uncertainty has become part of my adaptation process.
In my practice, I offer you a compassionate and personalized approach to guide you through the challenges of living abroad.
With over a decade of experience in diverse cultural contexts and 6 years working in my private practice, I have specialized in providing support to individuals living abroad.
I am here to support you in developing resilience and self-compassion so you can flourish and thrive in your new environment.
I speak:
Location:
Approach
I hold a Master’s in Health and Social Psychology from Maastricht University and advanced training in ACT, CBT, EMDR, and Compassion-Focused Therapy. My warm, structured, and collaborative approach provides a safe space to explore emotions, understand patterns, and develop lasting tools for change. I often integrate mindfulness and self-compassion to help clients reconnect with themselves and build resilience.
In our initial session, we'll explore your reasons for seeking therapy and define your objectives. Together, we'll create a treatment plan that can be adjusted as needed throughout our sessions.
I can assist you with a range of issues including:
-Trauma -Burnout -Adaptation and cultural shock issues -Anxiety -Depression -Stress -Panic attacks -Post-traumatic stress -Grief -Eating disorders -Body image issues -Low self-esteem -Perfectionism -Sleep problems -Unhealthy habits
Please feel free to reach out for an initial consultation call to determine if we're a good match for working together :)
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