Lucy H
Psychologist
Verified by It's Complicated
Available for new clients
NIP Member. Free consults. No waitlist. Flexible hours. Online. Trauma-informed. Multicultural, relatable, and integrative. Inclusive: neurodivergence, LGBTQ+, cultural diversity, chronic illness.
I specialise in:
At a glance
€100 per session
Amsterdam, NetherlandsAvailable online onlyLast active
Offers free 30 minute introductory callThis provider offers a free introductory call
About me
I was raised in a biracial (Asian-European) household, where two very different sets of rules, values, and ways of expressing emotion often clashed. I know the struggles that come with navigating identity, culture, and belonging. I also understand both conservative and progressive perspectives, which helps me connect with people from a wide range of backgrounds.
I grew up attending international schools, which come with their own unique pressures and social cultures. It often felt like those around me, including adults, didn’t fully understand these dynamics. My background helps me relate deeply to clients who have grown up abroad, moved countries often, or feel like they don’t fully belong to one place.
I grew up attending international schools, which come with their own unique pressures and social cultures. It often felt like those around me, including adults, didn’t fully understand these dynamics. My background helps me relate deeply to clients who have grown up abroad, moved countries often, or feel like they don’t fully belong to one place.
I speak:
English
Location:
Amsterdam, Netherlands
Media Gallery
Approach
Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
CFT: Compassion-Focused TherapyRecommended for those who want to be kinder to themselves and reduce negative self-talk, often using mindfulness techniques.
Humanistic psychologyRecommended for those looking for a therapy that emphasizes personal growth and self-fulfillment, focusing on becoming your best self in a positive, non-judgmental space.
Topics: self-worth, boundaries, communication, relationships, burnout, self-care, neurodivergence, self-talk, assertiveness, emotions, trauma, understanding patterns and childhood.
Inclusive & Niche
My practice is inclusive and supportive of a wide range of experiences: neurodivergence, non-traditional relationships, trauma, LGBTQ+ identities, (non)religious perspectives, cultural diversity, chronic illness, and trauma.
Integrative & Personalized
You’re not a checklist, so I won’t treat you like one. I integrate therapeutic approaches tailored to you. My approach is inspired by person-centered, psychodynamic, mindfulness, CFT, IFS, ACT, CBT. If something doesn’t work for you, we change it. Your space, your pace.
Free Consultations
Starting therapy can feel intimidating, I get it. That’s why I offer a free 30-minute consultation. If you’re unsure whether therapy is right for you, let’s just talk. No pressure, no strings attached. What’s the worst that could happen?
Convenient & Flexible Availability
I work around your schedule. I offer sessions during regular hours, evenings, weekends, and even holidays, because life doesn’t pause at 5 PM! I also offer last-minute sessions, because let’s be honest: you shouldn’t have to schedule your mental breakdowns.
Accessible
Therapy should fit into your life, not the other way around. My practice is fully online, so you can access support wherever you are, even while travelling. No commutes, no awkward waiting rooms, just a private space to talk, from the comfort of your own home.
Inclusive & Niche
My practice is inclusive and supportive of a wide range of experiences: neurodivergence, non-traditional relationships, trauma, LGBTQ+ identities, (non)religious perspectives, cultural diversity, chronic illness, and trauma.
Integrative & Personalized
You’re not a checklist, so I won’t treat you like one. I integrate therapeutic approaches tailored to you. My approach is inspired by person-centered, psychodynamic, mindfulness, CFT, IFS, ACT, CBT. If something doesn’t work for you, we change it. Your space, your pace.
Free Consultations
Starting therapy can feel intimidating, I get it. That’s why I offer a free 30-minute consultation. If you’re unsure whether therapy is right for you, let’s just talk. No pressure, no strings attached. What’s the worst that could happen?
Convenient & Flexible Availability
I work around your schedule. I offer sessions during regular hours, evenings, weekends, and even holidays, because life doesn’t pause at 5 PM! I also offer last-minute sessions, because let’s be honest: you shouldn’t have to schedule your mental breakdowns.
Accessible
Therapy should fit into your life, not the other way around. My practice is fully online, so you can access support wherever you are, even while travelling. No commutes, no awkward waiting rooms, just a private space to talk, from the comfort of your own home.
Experience
I run my own private practice.
Past Internship at SHG Therapy.
Member of the Nederlands Instituut van Psychologen (NIP).
Past Internship at SHG Therapy.
Member of the Nederlands Instituut van Psychologen (NIP).
Education
MSc in International Psychology, Clinical Psychology (Erasmus University Rotterdam).
BA in Liberal Arts and Sciences, Psychology (Erasmus University College).
BA in Liberal Arts and Sciences, Psychology (Erasmus University College).
Services
Intro Call
Free • 30 min • Online
Individual Session
€100 • 1 hr • Online
Insurances
Private Pay
At a glance
€100 per session
Amsterdam, NetherlandsAvailable online onlyLast active
Offers free 30 minute introductory callThis provider offers a free introductory call
