It's Complicated

Olga Sengunlu

Counsellor

Available for new clients

I specialise in:

At a glance
Ankara, TurkeyAvailable online only

About me

I’m a psychotherapist with twenty years of experience. Prefer to call myself a healer as I implement a holistic approach, which includes meridian therapy and homeopathy in-line with psychotherapy. I support individual approach, and for more than twenty years we’re studying various of techniques (metaphorical card & art therapy) in order to find the most effective to every person. Art Therapy (M.A) Certified Mindfulness Trainer Certified Yoga Instructor I live and work in Ankara and offer sessions in English, Russian and Turkish.

I speak:

EnglishRussianTurkish

Location:

Ankara, Turkey

Approach

Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.

There are times when life seems more complicated, however, how we react is very individual. It depends on our resilience, life coping mechanisms and the sum of our experiences. Therefore, the focus of the therapeutic work is YOU, I chose individual method which depends on your life experience and emotional state. Together we will find out what are you true needs and decide on the intention for the therapy. Between the approaches that I implement are:counseling, meridian therapy, CBT, psychodrama, therapy through metaphorical cards, mindfulness and meditation. We will find the best way for you to develop strength and self compassion in order to improve coping skills in managing life and various aspects of relationships.

Services

Individual Session

€80 1 hr Online

Insurances

Private Pay
At a glance
Ankara, TurkeyAvailable online only

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