I finished my studies in Psychology (Bachelor’s degree) and then I completed my Master Degree in Counselling Psychology and my education in CBT. I work in private practice the last 7 years and I have also worked in Harokopeio University of Athens as a Student Counsellor.
My approach is Cognitive Behavioural Therapy, which is very effective in anxiety and mood disorders, as well as in sleep disorders and panic attacks. The philosophy behind this therapy is that the way that people think about their problems and their environment, affects the way they feel and act. So in this therapy we are trying to change the way people interpret their problems and their emotions.