Esra Oncel
Psychological Counsellor
Helping women, expats, and creatives find clarity, self-compassion, and direction, especially when life feels unfamiliar or uncertain.
I specialise in:
About me
I’m Esra, a clinical psychologist originally from Istanbul, now living and working in Athens. As an expat myself, I know how life transitions, moving countries, starting over, and redefining your identity can bring both growth and emotional overwhelm.
That’s why I’m passionate about supporting women, creatives, and fellow deep feelers through those messy, in-between seasons. Whether you're struggling with self-worth, emotional eating, relationship patterns, or simply feeling stuck, our work together can be a space to slow down, make sense of your experience, and gently move toward change.
My background blends science-based approaches and compassion. Therapy with me isn’t about “fixing” you. It’s about reconnecting with who you are, what matters to you, and how you want to show up in the world.
I speak:
Location:
Approach
In our sessions, I offer a calm and steady space where we begin with a genuine conversation, no pressure to perform, no need to have it all figured out. From there, we craft a process that aligns with your pace, values, and aspirations for change.
I work integratively, drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and person-centered approaches. Depending on your needs, we might explore patterns, practice new skills, or gently untangle the deeper beliefs that keep you stuck.
Metaphors and reflective dialogue often guide our work, especially when the experience is difficult to articulate. My goal isn’t to fix you, but to support you in reconnecting with your inner clarity, compassion, and sense of direction.
If this approach speaks to you, you can book a free 15-minute intro call via my calendar or simply reach out to me!
Experience
COUNSELLING PSYCHOLOGIST PRIVATE PRACTICE, Athens 2024 Assessment & Treatment Planning One-to-one sessions
CLINICAL PSYCHOLOGIST TRAINEE ROOTS WELLNESS CENTER, Athens 2023 Assessment & Treatment Planning One-to-one sessions
NGO VOLUNTEERING METADRESI 2018 Humanitarian volunteering
Education
Master of Science, Clinical Psychology & Counselling University of Derby - 2023
Acceptance and Commitment Therapy Gedikli University 2022 - 40 hours of applied training
Acceptance and Commitment Couples Therapy Gedikli University 2022 - 48 hours of applied training
Cognitive Behavioural Therapy Gedikli University 2021 - 80 hours of applied training
Bachelor of Arts with Honours, Applied Psychology University of Derby - 2020
Services
Intro Call
Couples Session
Individual Session
Insurances
