Esra Oncel
Psychological Counsellor
Verified by It's Complicated
Available for new clients
Helping women, expats, and creatives find clarity, self-compassion, and direction, especially when life feels unfamiliar or uncertain.
I specialize in:
At a glance
Experienced on It's ComplicatedOver 2 years on It's Complicated
Offers free 15 minute introductory callThis provider offers a free introductory call
Usually responds within 2 hours
About me
I’m Esra, a clinical psychologist originally from Istanbul, now living and working in Athens. As an expat myself, I know how life transitions, moving countries, starting over, and redefining your identity can bring both growth and emotional overwhelm.
That’s why I’m passionate about supporting women, creatives, and fellow deep feelers through those messy, in-between seasons. Whether you're struggling with self-worth, emotional eating, relationship patterns, or simply feeling stuck, our work together can be a space to slow down, make sense of your experience, and gently move toward change.
My background blends science-based approaches and compassion. Therapy with me isn’t about “fixing” you. It’s about reconnecting with who you are, what matters to you, and how you want to show up in the world.
That’s why I’m passionate about supporting women, creatives, and fellow deep feelers through those messy, in-between seasons. Whether you're struggling with self-worth, emotional eating, relationship patterns, or simply feeling stuck, our work together can be a space to slow down, make sense of your experience, and gently move toward change.
My background blends science-based approaches and compassion. Therapy with me isn’t about “fixing” you. It’s about reconnecting with who you are, what matters to you, and how you want to show up in the world.
I speak:
EnglishTurkish
Location:
Athens, Greece
Approach
Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Person-centered approachRecommended for those looking for a supportive, non-judgmental space where they can lead the conversation and explore their feelings at their own pace.
In our sessions, I offer a calm and steady space where we begin with a genuine conversation, no pressure to perform, no need to have it all figured out. From there, we craft a process that aligns with your pace, values, and aspirations for change.
I work integratively, drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and person-centered approaches. Depending on your needs, we might explore patterns, practice new skills, or gently untangle the deeper beliefs that keep you stuck.
Metaphors and reflective dialogue often guide our work, especially when the experience is difficult to articulate. My goal isn’t to fix you, but to support you in reconnecting with your inner clarity, compassion, and sense of direction.
If this approach speaks to you, you can book a free 15-minute intro call via my calendar or simply reach out to me!
I work integratively, drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and person-centered approaches. Depending on your needs, we might explore patterns, practice new skills, or gently untangle the deeper beliefs that keep you stuck.
Metaphors and reflective dialogue often guide our work, especially when the experience is difficult to articulate. My goal isn’t to fix you, but to support you in reconnecting with your inner clarity, compassion, and sense of direction.
If this approach speaks to you, you can book a free 15-minute intro call via my calendar or simply reach out to me!
Experience
2 years in practiceOver 2 years at It's Complicated
COUNSELLING PSYCHOLOGIST
PRIVATE PRACTICE, Athens 2024
Assessment & Treatment Planning
One-to-one sessions
CLINICAL PSYCHOLOGIST TRAINEE
ROOTS WELLNESS CENTER, Athens 2023
Assessment & Treatment Planning
One-to-one sessions
NGO VOLUNTEERING
METADRESI 2018
Humanitarian volunteering
PRIVATE PRACTICE, Athens 2024
Assessment & Treatment Planning
One-to-one sessions
CLINICAL PSYCHOLOGIST TRAINEE
ROOTS WELLNESS CENTER, Athens 2023
Assessment & Treatment Planning
One-to-one sessions
NGO VOLUNTEERING
METADRESI 2018
Humanitarian volunteering
Education
Master of Science, Clinical Psychology & Counselling
University of Derby - 2023
Acceptance and Commitment Therapy
Gedikli University 2022 - 40 hours of applied training
Acceptance and Commitment Couples Therapy
Gedikli University 2022 - 48 hours of applied training
Cognitive Behavioural Therapy
Gedikli University 2021 - 80 hours of applied training
Bachelor of Arts with Honours, Applied Psychology
University of Derby - 2020
University of Derby - 2023
Acceptance and Commitment Therapy
Gedikli University 2022 - 40 hours of applied training
Acceptance and Commitment Couples Therapy
Gedikli University 2022 - 48 hours of applied training
Cognitive Behavioural Therapy
Gedikli University 2021 - 80 hours of applied training
Bachelor of Arts with Honours, Applied Psychology
University of Derby - 2020
Services
Intro Call
Free • 15 min • Online
Individual Session
€45 • 50 min • Online
Insurances
Private Pay
At a glance
Experienced on It's ComplicatedOver 2 years on It's Complicated
Offers free 15 minute introductory callThis provider offers a free introductory call
Usually responds within 2 hours
Next available: Mar 13