I am a counsellor and coach and communication skills trainer and I have been living 30 years in South Asia and now back to Europe I am based in Spain. I have been working in the field of mental health and motivation for the past 25 years. I have a Master in Psychological Counselling from the University of Southern Australia ( Adelaide ) and I specialize in Gestalt Therapy & Movement and Motivation. i am a facilitator and Hoffman Process coach and trainer in Shadow Work. My expertise is focusing on : confidence, wellbeing in & out , relationships and family therapy. I am an author ( Stella’s Mum Gets Her Groove Back , 2008 ) and I have a passion for multiculturalism and social activism.
I have an eclectic approach and consider each individual unique. My background is a mix of cognitive behavioral, gestalt therapy, movement and bioenergetic, motivation. I came to call my methodology of work : Coaching & Counselling in 4 Dimensions since we explore and connect the 4 dimensions of a human being : physical , intellectual, emotional and relational.