Becca Bland

(she/her)

Counsellor

Verified by It's Complicated
Available for new clients
I am a trained and qualified Counsellor with hundreds of hours of practice supporting clients from around the world. I work with clients to improve their relationships, confidence and to support decision making.

I specialise in:

At a glance
Barcelona, SpainAvailable online only
Last active
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.

About me

I’m Becca — a specialist Counsellor. I work with individuals, couples and families to help them better understand themselves and the dynamics that relationships bring. Individually, I am here to be a supportive guide in self-exploration, and if I am working with couples or families, I help you all to see the bigger the picture of the dynamic and the roles and values that are creating tension. For many years my specialism has been family estrangement and I have trained other therapists in this area. I understand the pain of broken family relationships, going low or no contact and decision making about having a relationship with family members who feel unsafe or harmful. Drawing on over a decade of experience developing support models, conducting research, and facilitating meaningful change, I aim to empower people to understand their experiences, build resilience, and move forward with greater clarity and self‑compassion. Additionally, I have many hours supporting people with specific issues, such as addiction, gender and sexuality questions, self-confidence and surviving abuse and neglect.

I speak:

English

Location:

Barcelona, Spain

Approach

Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
Person-centered approachRecommended for those looking for a supportive, non-judgmental space where they can lead the conversation and explore their feelings at their own pace.
I am a trained counsellor and for many years I have been coaching too. My approach is compassionate and person centred. I want to stand with you in what is moving for you and help you create more awareness of how you feel, understand your emotions and give you the confidence to create the life that you want. This can be practically, or emotionally. It could be that you want to talk through an event happening now or one from the past or both. I can help you to express yourself in a safe, compassionate environment. I offer constructive challenge when I notice limiting beliefs, and I help clients reframe their thinking and draw awareness to unhelpful conditioning.

Experience

10 years in practice
I have spent the last five years in private practice, working one to one with individual clients and families. I only work online and have a lot of experience with making digital therapy effective and value for money for my clients. Before this I was a journalist, writer and researcher. My PhD addresses the psychological and societal struggles faced by those with broken family ties, and I have an honorary doctorate (D. Litt) for my research and campaigning contribution.

Education

My therapeutic qualifications are from the Australian Institute of Professional Counsellors (PGDip) and I am registered with the ACA. My training gave me specialisms in grief and loss, relationships and recovery from abuse.

Services

Individual Session

€90 50 min Online

Family Session

€250 1 hr 55 min Online

Insurances

Private Pay
At a glance
Barcelona, SpainAvailable online only
Last active
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Next available: Jun 16