It's Complicated

Daria Teytelbaum

Counsellor

Available for new clients

I specialise in:

At a glance
Barcelona, SpainAvailable in-person and online
Usually responds within 8 hours

About me

If you are in a relationship that feels painful, yet still deeply important to you… If it’s difficult for you to talk with your parents — or, on the contrary, with your grown children. If starting a relationship feels hard, and it seems like everyone else somehow manages except you. If you’ve moved to a new country and feel lost, exhausted, or without a sense of direction. If you’re constantly taking on too much responsibility and work, and you have no energy left — yet can’t seem to step back. If you don’t feel comfortable in your own body. Then you’re welcome to come.

I speak:

EnglishRussian

Location:

Barcelona, Spain

Approach

Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
Body therapyRecommended for those who want to connect their mind and body to release stress or trauma through physical sensations and movement.
Integrative therapy Recommended for those who prefer a flexible approach that combines different therapies to meet their unique needs.
As a result of therapy: • It will become easier to support yourself in difficult situations and to find people who can truly be on your side. • You will more often choose what genuinely matters to you. • Fears — of judgment, loneliness, making mistakes, and others — will have less control over how you live. There may also be side effects: you might end up with more time, more direct conversations with the people close to you — and it may become harder to keep your life exactly as it was. If you’re curious about how the process works, feel free to ask. You can also book a 30-minute introductory meeting. I will tell you about my experience and how I work, and you’ll be able to decide whether working with me is a good fit for you.

Services

Intro Call

Free 20 min Online & In-person

Individual Session

€80 1 hr 10 min Online & In-person

Individual Session

Sliding scale
€50 1 hr 10 min Online & In-person

Family Session

€130 1 hr 30 min Online & In-person

Insurances

Private Pay
At a glance
Barcelona, SpainAvailable in-person and online
Usually responds within 8 hours

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Next available: Jun 12