Estela Sesar

(she/her)

Counsellor

Verified by It's Complicated
Available for new clients

Accesible inclusive and conscious psychotherapy with an integrative focus (Spanish/English)

Psicoterapia accesible, inclusiva y consciente con enfoque integrador (Español/Inglés)

I specialise in:

At a glance
Barcelona, SpainAvailable in-person, online and via text
Last active
Experienced on It's Complicated60+ sessions on It's Complicated
Offers free 20 minute introductory callThis provider offers a free introductory call
Note from EstelaHey! I'm still available for new clients. Feel free to message me <3
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 24 hours

About me

(English below)

Soy graduada en psicología con un enfoque inclusivo donde ningún tema es tabú. Acompaño en todo tipo de procesos desde ansiedad, depresión, estrés hasta temas relacionados con la espiritualidad, sexualidad, las identidades, el kink/BDSM, la apertura mental y la búsqueda de autenticidad. Trabajo desde una mirada abierta, respetuosa y libre de juicios, ofreciendo un espacio seguro donde puedas explorar quién eres, qué deseas y qué necesitas en este momento de tu vida. Me gusta combinar espiritualidad con psicología ya que creo que ambas son de gran ayuda para el crecimiento personal y la sanación.

Ofrezco sesiones online en español e inglés a un precio accesible (25 €) porque creo profundamente que el acompañamiento emocional debe estar al alcance de todas las personas, independientemente de su situación económica. Quiero que quienes no pueden permitirse una terapia tradicional tengan igualmente un espacio al que acudir.

Mi enfoque es integrador y combina escucha profunda, conciencia emocional, trabajo con la identidad y un acompañamiento comprensivo.

Te invito a reservar una llamada gratuita para conocernos y ver si encajamos!

I am a psychology graduate with an inclusive approach where no topic is off-limits. I support a wide range of experiences, from anxiety, depression, and stress to issues related to spirituality, sexuality, identity, kink/BDSM, open-mindedness, and the pursuit of authenticity. I work from an open, respectful, and non-judgmental perspective, offering a safe space where you can explore who you are, what you want, and what you need at this moment in your life. I enjoy integrating spirituality with psychology, as I believe both can be valuable tools for personal growth and healing.

I offer online sessions in Spanish and English at an affordable price (€25) because I strongly believe that emotional support should be accessible to everyone, regardless of their financial situation. I want to make sure that those who cannot afford traditional therapy still have a space to turn to.

My approach is integrative, combining deep listening, emotional awareness, identity work, and compassionate support.

I invite you to book a free introductory call to meet and see if we’re a good fit!

I speak:

SpanishEnglish

Connect with me:

Location:

Barcelona, Spain

Approach

Treatment Approaches
Holistic approachRecommended for those who want to address their mental health through a balanced focus on mind, body, and spirit.
Integrative therapy Recommended for those who prefer a flexible approach that combines different therapies to meet their unique needs.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.

I like to offer personalized sessions and make them dynamic with different activities and topics.

Experience

1 year in practice60+ sessions on It's Complicated

• Bachelor's degree in Psychology 2017-2022 Universidad de Oviedo • Master's degree in Integrative Psychotherapy 2025- Present at Mensalus Barcelona • Internship 2024 at Playfool • Support group facilitator 2024 • Currently working with clients under supervision

Education

Graduated psychologist and integrative psychotherapist in training.

Services

Intro Call

Free 20 min Online

Chat

€25 1 hr Text
Do you feel more comfortable without showing your face and just texting? I'm here for you in this service as well

Individual Session

Sliding scale
€25 1 hr Online
I believe therapy should be accessible to everyone, so if you are a student or struggling with your financial situation, you can pay what you can afford

Individual Session

€40 1 hr Online & In-person
This is the standard session fee that helps contributing to the low income sessions. Meant for people that can afford the standard rate and are willing to support those struggling with their financial situation.

Insurances

Private Pay
At a glance
Barcelona, SpainAvailable in-person, online and via text
Last active
Experienced on It's Complicated60+ sessions on It's Complicated
Offers free 20 minute introductory callThis provider offers a free introductory call
Note from EstelaHey! I'm still available for new clients. Feel free to message me <3
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 24 hours
Next available: Jul 29