Kenza Benzidan
Gestalt Psychotherapist
Verified by It's Complicated
Available for new clients
As a therapist, I provide a safe, compassionate space to explore emotions, identity, life transitions, and how personal stories intersect with broader social realities. My approach is trauma-informedand relational.
I specialise in:
At a glance
€65-120 per session
Barcelona, SpainAvailable in-person and onlineLast active
Experienced on It's ComplicatedOver 2 years on It's Complicated
Offers free 20 minute introductory callThis provider offers a free introductory call
Usually responds within 4 hours
About me
As a Gestalt therapist, I focus on creating a supportive and honest environment where we can explore your emotions and experiences in a grounded way. My approach is rooted in presence and active listening, with a focus on what you need in the moment to move forward. I believe in the power of understanding your personal narrative and its impact on how you live today.
I am trained in Compassionate Inquiry, a trauma-informed approach developed by Dr. Gabor Maté and Sat Dharam, which helps us understand the root causes of your experiences. By bringing compassion to your journey, we can gently uncover how past events shape present-day behavior and beliefs. Additionally, I integrate bioenergetic techniques to work with both mind and body, helping you engage with your emotions in a holistic way.
I speak:
ArabicCatalanEnglishFrenchSpanish
Location:
Plaça De La Universitat 8, 08001 Barcelona, Spain
Media Gallery
Approach
Treatment Approaches
Body therapyRecommended for those who want to connect their mind and body to release stress or trauma through physical sensations and movement.
Gestalt therapyRecommended for those who want to focus on the present and take responsibility for their feelings and actions to promote personal growth.
Trauma Informed CareRecommended for those who have experienced trauma and need a safe, supportive space to heal at their own pace.
I approach therapy from a Gestalt perspective, focusing on the present moment and how it shapes your experience. I work collaboratively with you to explore your emotions, thoughts, and behaviors, paying close attention to patterns that may be limiting your growth. My goal is to create a space where you feel comfortable and supported as you explore what’s working and what’s not in your life.
In addition to Gestalt therapy, I incorporate Compassionate Inquiry, a trauma-informed approach that helps us understand the deeper roots of your experiences with compassion. This method allows us to gently explore how past events influence your present behavior and emotional state, helping you develop more awareness and choice in how you respond. I also use bioenergetic techniques to work with the body, supporting the integration of emotions and experiences on both a mental and physical level.
My therapeutic style is grounded in active listening, empathy, and practical support. I aim to meet you where you are, working at your pace to help you gain clarity and insight, build stronger emotional resilience, and create healthier patterns of thinking and behavior. Whether you’re dealing with life transitions, emotional challenges, or the impact of past trauma, I’m here to help you navigate it with understanding and care.
Experience
7 years in practiceOver 2 years at It's Complicated
2019- now: gestalt therapist
2021- now: emotional support in 4 camins, in barcelona.
2012- now : emotional support to people who enfront racism as a estructural opression
Education
2019: Gestalt therapist
2024: compassionate inquiry approach.
2025: internship in compassionate inquiry
Services
Intro Call
Free • 20 min • Online & In-person
Individual Session
€65 • 50 min • Online & In-person
Couples Session
€90 • 1 hr 15 min • Online & In-person
Group Session
€120 • 1 hr 30 min • Online & In-person
Insurances
Private Pay
At a glance
€65-120 per session
Barcelona, SpainAvailable in-person and onlineLast active
Experienced on It's ComplicatedOver 2 years on It's Complicated
Offers free 20 minute introductory callThis provider offers a free introductory call
Usually responds within 4 hours
Usually responds within 4 hours