It's Complicated

Clara Elvira San Martin

(she/her)

Gestalt Therapist & Integrative Counsellor

Verified by It's Complicated
Available for new clients
Helping you navigate emotional pain, anxiety, stress, relationship patterns and self-esteem struggles, and reconnect with yourself in a safe, grounded space.

I specialise in:

At a glance
Barcelona, SpainAvailable in-person and online
Last active
Offers free 20 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 2 hours

About me

Hello, and welcome!

I'm Clara, a French-Brazilian therapist based in Barcelona.

My path to therapy wasn't a straight line. In 2016, I went through a deep personal crisis, a period of real distress and anxiety that changed everything. That experience became a turning point. It led me to want to understand myself more deeply, and ultimately to dedicate my life to studying the human mind and emotions. I know what it feels like to be lost inside your own experience, and that knowledge shapes how I work.

Growing up between cultures gave me a natural curiosity for the many different ways people relate to themselves and the world. That openness to different perspectives, different histories, different ways of making sense of life, is something I bring into every session.

Since 2018, I've worked in both private practice and socio-educational projects, designing workshops and courses on self-exploration and emotional awareness. Over the years, I've supported individuals through a wide range of personal and relational challenges, from anxiety and burnout to identity questions, life transitions, and the weight of old wounds.

I believe therapy is not only a space for healing, but for transformation. A place where understanding yourself becomes the foundation for living differently.

I speak:

SpanishFrenchPortugueseCatalanEnglish

Connect with me:

Location:

08010 Barcelona, Spain

Media Gallery

Approach

Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Gestalt therapyRecommended for those who want to focus on the present and take responsibility for their feelings and actions to promote personal growth.
Humanistic psychologyRecommended for those looking for a therapy that emphasizes personal growth and self-fulfillment, focusing on becoming your best self in a positive, non-judgmental space.
➡️ How do I work?

You might be wondering what therapy with me actually looks like, what kind of approach I use, and whether I could be the right therapist for you.

My approach is integrative, combining elements from Gestalt Therapy, Cognitive Behavioural Therapy (CBT) and a trauma-focused perspective. Rather than applying the same method to everyone, I adapt the therapeutic process to each person's needs, history, and goals.

I believe that meaningful change happens when we can better understand ourselves, connect with our emotions, and develop new ways of relating to ourselves and others. Together, we will explore not only what is happening in your life right now, but also the patterns, experiences, and beliefs that may be contributing to what you're going through.

Beyond techniques and tools, my priority is to create a space where you feel safe, understood, and free to be yourself. A space where you don't need to have everything figured out before you arrive.


➡️ What brings people to work with me?

People come to therapy for many different reasons. Sometimes there is a clear problem; other times there is simply a feeling that something isn't quite right.

You may be feeling overwhelmed by anxiety, struggling with self-doubt, finding yourself repeating the same patterns in relationships, or carrying emotional wounds from past experiences.

Perhaps you've spent a long time taking care of others while neglecting yourself. Perhaps you're navigating a life transition, questioning your direction, or feeling disconnected from who you are.

Some of the areas I frequently work with include:

• Anxiety and overthinking

• Self-esteem and self-confidence

• Relationships and attachment patterns

• Trauma and difficult life experiences

• Stress, emotional exhaustion, and burnout

• Personal growth and self-discovery

• Emotional wellbeing and life transitions


➡️ What is therapy with me like?

Every therapeutic process is unique, but my intention is always the same: to create a space where you feel safe enough to explore what is happening within you.

Some sessions may focus on understanding emotions and patterns. Others may be more practical and centred on finding new ways to respond to challenges in everyday life.

I believe therapy can be both a place of insight and a place of change. Understanding ourselves is important, but so is discovering new ways of relating to ourselves, others, and the world around us.


➡️ What happens in the first session?

The first session is a space for us to begin getting to know each other.

We'll explore what has led you to seek support at this point in your life, what feels most important for you right now, and what you hope therapy might help you with.

You don't need to prepare anything special, nor do you need to have all the answers. We simply begin where you are.

It is also an opportunity for you to get a sense of how I work and whether you feel comfortable with me as your therapist.


➡️ How long does therapy take?

There is no single answer to this question.

Some people come to therapy to work through a specific challenge, while others are looking for a deeper process of self-understanding and personal growth.

We will regularly reflect together on your goals, your progress, and what feels most helpful for you. The pace and duration of therapy will depend on your needs rather than on a predetermined timeline.


If you'd like to explore working together, feel free to reach out! I'd be glad to hear from you.

Experience

7 years in practice
Therapist and Private Practice Therapist
Therapeutic support focused on Gestalt therapy and psychological astrology
2020 - Present

Co-founder of Som Vermelles, Association for Women’s Hormonal Well-being
Project management and leadership focused on women’s hormonal health, including organizing workshops
2018 - 2020

Educator in Educational Projects
Collaboration with schools, private training centers, and companies, developing and adapting educational programs to foster learning in diverse contexts
2016 - Present

Education

Psychology
Focus in Clinical Psychology
2020 - currently ongoing

Gestalt Therapy Studies
Humanistic therapy techniques for personal development and self-awareness
2020 - 2023, 600 hours

Neuro-Linguistic Programming (NLP)
Change strategies and effective communication for personal development
2022, 40 hours

Specialization in Women’s Health Support
Integrative perspective on women’s well-being
2021 - 2022, 150 hours

Mediation Studies
Conflict resolution and communication facilitation
2022, 470 hours

Psychological Astrology
Integration of astrological principles for understanding personal and psychological development
2020 - 2021, 120 hours

Services

Intro Call

Free 20 min Online

Individual Session

€60 1 hr Online & In-person

Insurances

Private Pay
At a glance
Barcelona, SpainAvailable in-person and online
Last active
Offers free 20 minute introductory callThis provider offers a free introductory call
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 2 hours
Next available: Jun 18