Somatic, trauma-sensitive approach. Masters in Integrative Humanistic Therapy. "The curious paradox is that when I accept myself just as I am, then I can change." Carl R. Rogers
Therapist and meditation teacher. My passion is witnessing transformation arise from within, as you set free from repeating past hurts and learn to fully inhabit who you really are.
I have lived in Paris, Dublin and am based in Barcelona since 2011.
Secular spirituality, LGBTQIA+ friendly. In-person and online.
My approach is body-centered, because this is where your deepest wisdom is to be found. In a climate of safety, deep listening and radical acceptance, inner conflicts and emotions can surface and be processed. This is ascending work: from body sensations we make new meaning, as opposed to thinking our way through our issues.
Depending on your needs we may explore inner child work, Gestalt techniques, integrative bodywork, IFS Internal Family Systems, Hakomi body-centered therapy, Sensorimotor Psychotherapy for Trauma, Enneagram, nonviolent communication, mindfulness and movement meditation... always in collaboration and in alignment with your intention.
Individual therapist (in Barcelona and online) Silent meditation retreat leader (week-ends and 7-day retreats) Training mentor in Integrative Bodywork therapist training ("Espai TCI" school) Training mentor in Trauma somatics for therapists ("En el corazón del Trauma" course)
2025 Death Doula training (Formación Integral Doula de la Muerte by Gemma Polo) 2024 The Complete Internal Family Systems (IFS) Therapy Competency Course: A Start-to-Finish Instructional Series for Professionals (PESI inc) 2022-24 Person-Centered Approach training (ACP-France) 2023 Sensorimotor Psychotherapy for Trauma Level 1 (SPI Sensorimotor Psychotherapy Institute) 2021-22 Masters in Integrative Humanist Psychotherapy (Instituto Carl Rogers) 2018-21 Integrative Bodywork Therapy training (Espai TCI - Formación en Terapia Corporal Integrativa) 2021 Psychopathology for Gestalt practitioners (Espacio Interno) 2020-22 Mindfulness Meditation Teacher Certification Programme - MMTCP (Jack Kornfield and Tara Brach) 2016-2022 SAT Integrative Therapy training based on Enneagram psychology by Dr. Claudio Naranjo 2017 Nonviolent Communication IIT (International Intensive Training) 2011 NLP (Neurolinguistic Programming) Business Practitioner (Irish Institute of NLP)
Personal experience 15 years of individual therapy in various humanistic approaches 15 years of meditation practice including 150 days of silent meditation retreats (mostly Vipassana)