Spurthi S P
CBT therapist, ACT therapist, RCI Registered Clinical Psychologist
Available for new clients
I specialize in:
At a glance
About me
Hi there! I am Spurthi and I am a licensed clinical psychologist registered with Rehabilitation Council of India. I am currently working with one of the premiere mental health institutes in India. I was brought up in Bangalore. I have deep interest in studying the correlates of the human brain with human behaviours. Life is never easy. It is important to understand that unpleasant experiences such as pain, anxiety, and sadness are a part of life and while they can be minimised, they can never be eradicated completely. This is the cornerstone of my therapy sessions with clients. I take a person centered approach helping them navigate through tough times through learning certain life skills.
I speak:
EnglishKannada
Location:
560085 Bengalūru, India
Approach
Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.
It is important to understand that unpleasant experiences such as pain, anxiety, and sadness are a part of life and while they can be minimised, they can never be eradicated completely. This is the cornerstone of my therapy sessions with clients. I take a person centered approach with immense positive regards to my clients. I mostly follow ACT while I might sometimes deviate to integrate other schools of therapy such as CBT and DBT
Cost
Individual Session
£15
30 Minute Brief Sessions
£10
Insurances
Private Pay
At a glance
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Next available: Jul 7