Eric Mahleb
Acceptance and Commitment Therapy (ACT) Counsellor & Life Coach
Verified by It's Complicated
Available for new clients
Feeling overwhelmed or stuck? I help you to regain your calm, energy, direction and clarity and to reduce your stress before it costs you your health, relationship, or career.
I use ACT, CBT and life/health coaching.
I specialize in:
At a glance
Last active
Experienced on It's ComplicatedAbout 2 years on It's Complicated
Offers free 15 minute introductory callThis provider offers a free introductory call
Note from EricShort-term consultations/appointments available
Kurzfristige Konsultationen/Termine verfügbar
Usually responds within 2 hours
About me
Welcome to my profile. My name is Eric.
I know what it’s like to be running on empty.
I have been through burnout. Twice. I have faced identity crises, career upheaval, and the kind of chronic stress that seriously damages your health and relationships. So when I work with clients, I am not just bringing credentials. I am bringing real-life experience.
I work at the intersection of coaching, mindfulness, behavior change, and emotional intelligence. My approach blends psychology, coaching, and habit-change methods to help you build resilience, stay centered, make clearer decisions, and navigate stress with more confidence and ease.
My methods include:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Stress Reduction (MBSR)
- Emotional Intelligence (EI)
- Habit Change & Neuroscience-based Coaching
- EMDR
- Emotional Freedom Technique
I am certified in life and health coaching, emotional intelligence, mindfulness, ACT, CBT, agile leadership and positive neuroplasticity.
Whether you're burning out, questioning your path, or navigating stress and change, I help you come back to clarity, energy, and direction.
www.burnouthelp.info
I speak:
EnglishFrenchGerman
Location:
Schliemannstraße 41, 10437 Berlin, Germany
Media Gallery
Approach
Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
CoachingRecommended for those who want support and motivation to achieve personal or professional goals, often with a structured, goal-oriented approach.
Sessions are available in English, German, or French. Online or in my practice in Prenzlauer Berg, Berlin.
You can choose to book individual sessions or one of my 3 longer transformation packages.
My approach is flexible and tailored to you. I often work with my own transformation model as a foundation, but I adapt each session based on your history, personality, goals, and current circumstances.
Each session is goal-oriented and contains practical exercises for you to implement in your life and at work.
Please note: Sessions are for private payers only.
www.burnouthelp.info
Experience
About 2 years at It's Complicated
Oct 2022 - Present
Health, Stress and Resilience Coach - www.burnouthelp.info
Jul 2018 - Present
Certified Coach and Trainer - Search Inside Yourself Leadership Institute (SIYLI)
Oct 2022 - Jun 2025
Positive Stress Mindset and Resilience Trainer - Center for Brain Leadership
1998 - 2022
Various corporate positions in mental health, change, transformation and innovation
www.burnouthelp.info
Education
2025: ACT as a Brief Intervention with Dr Russ Harris
2024: 21 days Nervous System Tune-up with Irene Lyon
2024: Acceptance and Commitment Therapy Immersion with Dr. Steven Hayes
2024: Health & Life Coach - Health Coach Institute - International Coaching Federation accredited
2023: Emotional Freedom Technique - CTAA accredited
2023: Healing Trauma training: Working with Somatic Wounds - The Embody Lab
2023: Eye Movement Desensitization and Reprocessing - IAOTH accredited
2021: Positive Neuroplasticity - Rick Hanson
2021: Neuroscience for Business - MIT Sloan
2020: Cognitive Behavioural Therapy - Achology
2020: Agile Coach - ICP-CAT
2019: EQ, Mindfulness and Neuroscience Coach - SIY Global - International Coaching Federation accredited
2017: MBSR 8 weeks Training
2005: MA University of London UK
www.burnouthelp.info
Services
Intro Call
Free • 15 min • Online & In-person
Individual Session
€90 • 1 hr • Online & In-person
Low income
Sliding scale
€70 • 1 hr • Online & In-person
Insurances
Private Pay
At a glance
Last active
Experienced on It's ComplicatedAbout 2 years on It's Complicated
Offers free 15 minute introductory callThis provider offers a free introductory call
Note from EricShort-term consultations/appointments available
Kurzfristige Konsultationen/Termine verfügbar
Usually responds within 2 hours
Explore more
My offerings
Course
The Positive Stress Mindset Training
My publications
Peak Performance: Mindset Tools for ManagersAmazon
Next available: Mar 16