Eric Mahleb
Acceptance and Commitment Therapy (ACT) Counsellor & Life Coach
Feeling overwhelmed or stuck? I help you to regain your calm, energy, direction and clarity and to reduce your stress before it costs you your health, relationship, or career. I have been there. I can help.
I specialise in:
About me
Welcome to my profile. My name is Eric.
I know what it's like to be running on empty.
I have been through burnout. Twice. I have faced identity crises, career upheaval, and the kind of chronic stress that seriously damages your health and relationships. So when I work with clients, I am not just bringing credentials. I am bringing real-life experience.
I work at the intersection of coaching, mindfulness, behaviour change, and emotional intelligence. My approach blends psychology, coaching, and habit-change methods to help you build resilience, stay centred, make clearer decisions, and navigate stress with more confidence and ease.
My methods include ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioural Therapy), MBSR (Mindfulness-Based Stress Reduction), Emotional Intelligence, Habit Change and Neuroscience-based Coaching, EMDR, and Emotional Freedom Technique. These work. I know because I have used them on myself and still do to this day.
I am an ICF certified coach and a life and health coach with expertise in emotional intelligence, mindfulness, ACT, CBT, agile leadership, and positive neuroplasticity.
Whether you are burning out, questioning your path, or navigating stress and change, I help you come back to clarity, energy, and direction.
www.burnouthelp.info
I speak:
Location:
Media Gallery
Approach
Sessions are available in English, German, or French, online or in person in Prenzlauer Berg, Berlin.
My approach is flexible and tailored to you. I work with my own transformation model as a foundation, adapting each session to your history, personality, goals, and circumstances. Sessions are practical and goal-oriented, with exercises you can apply in your life and at work.
I work with high-functioning professionals under pressure, people juggling work, family and life stress, and professionals navigating transition and questioning their path.
You can book individual sessions or one of three coaching packages, depending on what suits your situation best.
Please note: I work with private payers only.
www.burnouthelp.berlin
Experience
Oct 2022 - Present Health, Stress and Resilience Coach - www.burnouthelp.info
Jul 2018 - Present Certified Coach and Trainer - Search Inside Yourself Leadership Institute (SIYLI)
Oct 2022 - Jun 2025 Positive Stress Mindset and Resilience Trainer - Center for Brain Leadership
1998 - 2022 Various corporate positions in mental health, change, transformation and innovation
www.burnouthelp.info
Education
2026: ICF ACC Coaching Certification
2025: ACT as a Brief Intervention with Dr Russ Harris
2024: 21 days Nervous System Tune-up with Irene Lyon
2024: Acceptance and Commitment Therapy Immersion with Dr. Steven Hayes
2024: Health & Life Coach - Health Coach Institute
2023: Emotional Freedom Technique - CTAA accredited
2023: Healing Trauma training: Working with Somatic Wounds - The Embody Lab
2023: Eye Movement Desensitization and Reprocessing - IAOTH accredited
2021: Positive Neuroplasticity - Rick Hanson
2021: Neuroscience for Business - MIT Sloan
2020: Cognitive Behavioural Therapy - Achology
2020: Agile Coach - ICP-CAT
2019: EQ, Mindfulness and Neuroscience Coach - SIY Global
2017: MBSR 8 weeks Training
2005: MA University of London UK
www.burnouthelp.info
Services
Intro Call
Individual Session
Low income
Insurances
