✨ When words are not enough, art can offer another way to explore what you're going through. I work with people navigating migration, grief, identity, belonging, anxiety, high sensitivity, and life transitions.✨
✨ Hello, and welcome! I’m Muntsa, an art counsellor originally from Barcelona and now based in Berlin.✨
There are moments in life when something no longer feels quite the same. Perhaps you are moving through a major life transition, adjusting to a new country or culture, grieving something or someone, questioning where you belong, or simply feeling that your usual ways of coping no longer work.
You may understand what is happening in your mind while finding it harder to connect with what you feel. This is where art therapy can offer another way in.
My background is in fine arts, and my path from artist to art counsellor grew from an interest in the relationship between creativity and our inner worlds. I have also worked with migrant and refugee communities in Berlin, which has deepened my understanding of the complexities of starting again somewhere new, including loneliness, uncertainty, grief, identity and belonging.
Having lived between different places and cultures myself, I know that making a life somewhere new can bring both possibility and challenge.
🎨 Art therapy offers a space to explore thoughts and feelings that can be difficult to express with words alone. Through drawing, painting, or other creative processes, emotions and experiences can unfold in a gentle and meaningful way. 🎨
I see therapy as a space where you don't have to perform, have all the answers, or know exactly where to begin.
My approach is collaborative, compassionate and person-centred. We can use conversation, reflection and creative processes to explore what is happening for you, at a pace that feels comfortable.
Art is always an invitation, never a requirement. You don't need to be artistic or have any previous experience. A session might involve talking, drawing, painting, working with different materials, or simply taking some time to pause and notice what is happening within you.
The focus isn't on creating something beautiful or finished. What matters is the process and what it might help you discover, express or understand.
I’m especially drawn to working with people who are finding their way through migration and cultural transitions, grief and loss, questions of identity and belonging, anxiety, high sensitivity, and significant life changes.
What You Can Expect
You can come just as you are. You don’t need to have everything figured out, and you don’t need to know whether art therapy is right for you.
We can begin with whatever feels most present and take things one step at a time. Sometimes creating an image, playing with colour or simply putting something down on paper can help bring something into view. At other times, talking, reflecting or simply being heard may feel more helpful.
There is no right or wrong way to work together. We can find an approach that feels natural and meaningful for you.
Let's Meet
Finding the right therapist is a personal process, and feeling comfortable with the person you choose really matters.
I offer a free 20-minute introductory conversation where we can meet, talk about what brings you to therapy, and see how it feels to connect.
If something in your life feels unsettled, difficult to make sense of, or simply ready to be explored, you are very welcome to reach out.
You don't need to know exactly where to begin. We can start from wherever you are.
Offering Individual sessions both online and in person.
Also offering Group Art therapy sessions in person, both in Spanish and English.
2023-2025 - Clinical Internship – Art Therapy with Migrant and Refugee Populations, Berlin
2025 - Master in Art Therapy, Metàfora Art Therapy School. Barcelona, Spain
2022 - Postgraduate in Art Therapy and Community Art, Metàfora Art Therapy School. Barcelona, Spain
2015 - Higher National Diploma in Classical and Computer Animation, Ballyfermont College of Further Education. Dublin, Ireland.
2012 - Postgraduate Degree in Illustration, BAU School of Design, Barcelona, Spain.
2011 - BFA in Fine Arts, University of Barcelona. Barcelona, Spain.