Dörte Stanek

Dörte Stanek

Body psychotherapist

80 € / session

Active since 3 months

Offers Online Sessions

Availability

Wed Aug 5
Thu Aug 6
Fri Aug 7

80 € / session

Dörte Stanek

Body psychotherapist in Berlin

Are you feeling stuck in the same patterns over and over? I support you with much empathy in finding new ways of relating with people and the world.

Moltkestraße 46 12203 Berlin Moltkestraße 46 12203 Berlin
Location

About Dörte

Im trained in Somatic Counseling Psychology from Naropa University (Colorado, USA) and I have been working with individuals and groups for 8 years. In the US, I worked with families in schools and the health care system. For the past 5 years, I have been in private practice in Berlin and I have been running movement based mindfullness groups for women.

In my work, I support individuals that are feeling stuck in reoccuring patterns that dont seem to shift. These patterns show up as depression, stressfull relationships, low self esteem, feeling of loneliness, anxiety, not having a direction in life.

My Approach

In my work, I use elements of mindfullness, expressive art and body psychotherapy. In my practice, working with the body plays a vital role in the process of shifting long held patterns and beliefs and repairing stress responses. A typical session is a mix of talk and focused body awareness.

You dont need any kind of experince working with the body. I integrate different modalities according to what you need in each session. In this way, sessions are a creative process that help foster emotional and physical awareness.

Somatic Counseling Psychology addresses the entire person, taking into account that memories of feelings are stored in the body and that those memories inform the way we think and perceive the world. This approach is particularly helpful for relational difficulties, trauma and the wish to feel and express feelings.

I provide non-judgemental, kind and compassionate support. I see myself as a guide and you as the expert of your inner world. Together we create and discover your journey to well-being.

Qualifications And Experience

Education

2016 - Heilpraktiker für Psychotherapie
2014 - MA Somatic Counseling Psychology, Naropa University, USA
2014 - publication in the journal Body, Movement and Dance in Psychotherap

Experience

2019 - today published journal for mindful, cyclical living
2017 - today running workshops and online courses for women on selfcare, work life balance, cyclical living
2015 - today private practice in Berlin
2015 - 2019 running movement-based mindfullness groups for women that experienced trauma
2012 - 2014 working with families in American health care system and schools

Languages

English, German

Insurances

Private Pay, Private Insurance