It's Complicated

Karla Bernat

CBT Therapist, Clinical Psychologist

Available for new clients

I specialize in:

At a glance
Berlin, GermanyAvailable online only
Usually responds after 24 hours

About me

I am a clinical psychologist with an integrative approach specializing in Cognitive Behavioral Therapy (CBT) for adults and children. I personally practice mindfulness meditation and offer it in session to my patients.

I speak:

FrenchGerman

Location:

Hans-Otto-Straße 3, 10407 Berlin, Germany

Approach

Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
EMDRRecommended for those dealing with trauma who want to process painful memories in a structured way to reduce their emotional impact.
As part of my therapies, I attach particular importance to creating a climate of trust, allowing you to express yourself at your own pace while feeling safe in this therapy space that is yours. My emphasis lies in the treatment of depression, burn-out syndrome and anxiety disorders. The range of therapeutic methods is wide and treatment strategies are carefully adapted to your individual needs. My practice is guided by cognitive and behavioral therapies, the only ones having proven scientifically. I am trained in EMDR therapy (Eye Movement Desensitization and Reprocessing), very functional in the case of trauma. I also practice schema therapy (integrated approach resulting from cognitive behavioral approaches working on Unsuitable Early Schemes developed during our childhood and adolescence) as well as positive psychology in an approach centered on the mobilization of your resources and personal skills in order to increase and improve your well-being.

Cost

Individual Session

€80

Couple Therapy

€105

Insurances

Private PayPrivate Insurance
At a glance
Berlin, GermanyAvailable online only
Usually responds after 24 hours

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