Erik Palm
Clinical Psychologist
English, German and Swedish/Norwegian speaking therapist. I offer MCT, metacognitive therapy, for people struggling with anxiety disorders (incl. OCD), depression, stress, low self-esteem etc.
I specialise in:
About me
I’m passionate about Metacognitive Therapy and its innovative approach to understanding and treating mental health challenges — particularly anxiety and OCD. What fascinates me most is how it shifts the focus from the content of thoughts to the way we relate to them, offering a refreshing and empowering perspective on recovery.
I speak:
Location:
Approach
MCT is a gentle form of short term therapy where you're encouraged to do less with your mental health, rather than adding techniques and strategies to an already busy life. Some have described it as an anti-therapy. If you've tried other types of therapy like CBT or talk therapy and didn't feel it helped you're very welcome to book a session or a 15 minute free introduction with me.
Experience
since 2023 - co-founder of metacognitivetherapy.com
Education
2014 Lunds universitet 2023 MCT Institute, level 1 & 2
Services
Individual Session
Insurances
