It's Complicated

Vasiliki Mitrou

(she/her)

Clinical Psychologist & Non-medical Practitioner for Psychotherapy

Verified by It's Complicated
Available for new clients
Clinical Psychologist/ Heilpraktikerin für Psychotherapie with a focus on the latest Cognitive Behavioral Therapy approaches and Mindfulness.

I specialise in:

At a glance
Berlin, GermanyAvailable in-person and online
Experienced on It's Complicated520+ sessions on It's Complicated
Offers free 15 minute introductory callThis provider offers a free introductory call
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 8 hours

About me

I grew up in Thessaloniki, Greece but I'm currently based in Berlin. I hold a Master's Degree in Clinical Psychology and a practice license in Greece and Germany. What drew me to the field of Psychology was dreams and the concept of the subconscious mind. What still fascinates me about it is its potential for enhancing our understanding of ourselves and enriching our lives. I've lived, volunteered and traveled in various places around the world and I'm familiar with people from diverse backgrounds and life paths. So far I have gathered working experience in Greece, Germany and the Netherlands. More specifically, during my Bachelor's internship I worked for an institution accommodating children, adolescents and adults with developmental, mental and cognitive disabilities. For my Master's internship at Leiden University, I offered counseling sessions to other students who were mainly dealing with stress and social anxiety. Finally, I spent two years working in Berlin as a social worker in an integration focused kindergarten. For a period of over one year, I also collaborated remotely with researchers from Leiden University on research into social anxiety transmission, contributing to the preparation of two review and meta-analysis studies. I'm interested in physical and mental health and I want to motivate and guide others to take care of and understand themselves. The process of self-exploration is a journey that can begin with becoming more aware of our often unconscious inner chatter, noticing how we relate to different parts within us, or observing habitual patterns of behaviour. I'm also happy to discuss any spiritual, existential and philosophical questions that you might come across along the way. I believe in the need to balance body, mind and "soul" and I will encourage you to cultivate a sense of harmony and wisdom in your life.

I speak:

EnglishGreek

Location:

Karl-Marx-Straße 282, 12057 Berlin, Germany

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Approach

Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
CFT: Compassion-Focused TherapyRecommended for those who want to be kinder to themselves and reduce negative self-talk, often using mindfulness techniques.
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
In my work, I employ the latest Cognitive-Behaviour Therapy (CBT) approaches, in particular Compassion Focused Therapy (CFT), while also receiving supervision from an experienced CBT-CFT psychotherapist. These methods have proven to be very effective for addressing all kinds of anxiety and phobias, depression, burnout, procrastination, confidence issues, and other psychological challenges. My aim is to provide you with the tools to help you overcome your daily struggles and lead a meaningful life, as well as cultivate compassion towards yourself and those around you. Beyond conventional methods, my interests extend to practices such as yoga, breathing techniques, meditation, dream analysis and hypnosis. I'm trained in hypnotherapy and hold certification as a yoga instructor, including breathwork and meditation. I've learned to work with dreams through extensive self-study and self-application. Within my sessions, I am open to integrating these elements as appropriate. Our first appointment will usually be an intake interview, where I gather information on your background and what brings you to therapy, following standardized questions. Together we can then set an action plan for future sessions and figure out what we want to work on. The upcoming meetings will typically last about 50 minutes and will be less strictly structured, as we start exploring issues and working towards your goals, selecting techniques on an individual basis. I welcome persons of every race, gender, religion, ability and sexual orientation. If you'd like to know a little more about me and the way I work, feel free to reach out. I'm looking forward to talking to you :)

Experience

520+ sessions on It's Complicated
2024-today: Clinical Psychologist, It's Complicated 2023-2024: Research assistant, Leiden University, the Netherlands 2023: Internship as Mental Health Coach, Leiden University, the Netherlands 2020-2022: Social pedagogue, Outlaw gGmbH , Berlin, Germany 2016: Internship at a center for adolescents and adults with intellectual and mental health challenges, Thessaloniki, Greece

Education

2022-2023: MSc Clinical Psychology, Leiden University, the Netherlands 2012-2017: BSc Psychology, Aristotle University of Thessaloniki, Greece 2014: Erasmus Exchange Semester, University of Turku, Finland Additional Trainings and Certifications: 2024: Heilpraktikerin für Psychotherapie, Bezirksamt Tempelhof-Schöneberg, Berlin, Germany 2023: 200-hour Yoga Teacher's Training, Yoga Vidya School, Rishikesh, India 2023: Basic Training Hypnotherapy, Ther-Medius Institut, Berlin, Germany 2021: Training Social Pedagogy (Sozialpädagogische Fachkraft), Pädalogik GmbH, Berlin, Germany

Services

Intro Call

Free 15 min Online

Individual Session

€80 50 min Online & In-person

Insurances

Private Pay
At a glance
Berlin, GermanyAvailable in-person and online
Experienced on It's Complicated520+ sessions on It's Complicated
Offers free 15 minute introductory callThis provider offers a free introductory call
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 8 hours

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My publications

Usually responds within 8 hours